Topic: Lettuce Calories
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Answers to Common Questions
How Many Calories are in Lettuce?
Raw and shredded green leaf lettuce (1 cup) has 5.4 calories. On the other hand, red leaf lettuce of the same amount has 4.48 calories. You can find more information here: http://www.acaloriecounter.com/search/le... Read More »
Source: http://answers.ask.com/Food_and_Drinks/Food_and_Cooking/how_many_...
How many calories are in spinach and lettuce?
The calories in spinach and lettuce depend on the amount of the spinach and lettuce, the type of lettuce, and whether you add any other ingredients or dressing. For the calorie content of plain spinach, and the calorie content of lettuces, ... Read More »
Source: http://wiki.answers.com/Q/How_many_calories_are_in_spinach_and_le...
How many calories is in a lettuce sandwich?
The bread (it varies based on type, size, brand, ect.) is probably, assuming you have 2 slices, between 150 and 200 calories, and the lettuce is 30 calories. So the sandwich in general is probably about 180 to 230 calories or so. Read More »
Source: http://wiki.answers.com/Q/How_many_calories_is_in_a_lettuce_sandw...
More Common Questions
Answers to Other Common Questions
Calories in iceberg lettuce Here are the calorie counts. BY WEIGHT OR BY THE LEAF: 4 calories in each ounce or 28g of iceberg lettuce. 10 calories in 1 cup of chopped or shredded lettuce (1.9 oz). 14 calories in 3½ ounces or 100g of iceberg...
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Source: http://wiki.answers.com/Q/How_many_calories_in_iceberg_lettuce
Calories in romaine lettuce There are: 5 calories in each ounce or 28g of romaine lettuce 8 calories in 1 cup of shredded romaine lettuce 17 calories in 3½ ounces or 100 grams of romaine lettuce. 106 calories in 1 head of romaine lettuce (a...
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Source: http://wiki.answers.com/Q/How_many_calories_in_romaine_lettuce
Calories in a lettuce salad Here are some examples: Approx 4 to 5 calories per ounce (28g) depending on the type of lettuce. Approx 14 calories in 3½ ounces (100g) of iceberg lettuce. Approx 16 calories in 3½ ounces (100g) of red leaf lettu...
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Source: http://wiki.answers.com/Q/How_many_calories_are_in_a_salad_of_let...
A hald head of lettuce is about 30 calories, and one cup of lettuce leaves is about 10 calories. So one actaul piece of lettuce would have only a few calories in it. Maybe 3 to 5, or so.
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Source: http://wiki.answers.com/Q/How_many_calories_are_there_in_slice_of...
Calories in a cup of lettuce There are: approx 10 calories in 1 cup of chopped iceberg lettuce approx 6 calories in 1 cup of shredded iceberg lettuce approx 8 calories in 1 cup of shredded cos or romaine lettuce approx 5 calories in 1 cup o...
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Source: http://wiki.answers.com/Q/How_many_calories_in_a_cup_of_lettuce
That depends on the type of lettuce and the type of tomato. For the calorie content of both lettuce and tomato, in relation to type and quantity, please see the page links, further down this page, listed under Related Questions.
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Source: http://wiki.answers.com/Q/How_many_calories_in_lettuce_and_tomato
1000 xD
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Source: http://wiki.answers.com/Q/How_many_calories_are_in_a_small_iceber...
