Topic: Lifting While Pregnant
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Answers to Common Questions
What to Eat while Pregnant?
you should always eat really healthy food while you are pregnant due to the fact that if you dont it could harm you and the newborn and you dont want the baby to be under weight. food like fruit and veggys are always good for you to eat whi... Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_to_ea...
What Not to Eat while Pregnant?
When you are pregnant, avoid foods that are high in fat and grease, as they may make you feel sick. Also, do not eat raw foods or undercooked meats. And limit your seafood intake, due to the mercury levels in some fish. Read More »
Source: http://answers.ask.com/Health/Other/what_not_to_eat_while_pregnan...
What Not to do while Pregnant?
There is usually a lot of good advice and information available on what to do during pregnancy, but what not to do while pregnant can be a confusing and controversial thing to figure out. There is a great website that offers both the things... Read More »
Source: http://answers.ask.com/Health/Other/what_not_to_do_while_pregnant
More Common Questions
Answers to Other Common Questions
You should expect moodiness, vomiting and tiredness during your pregnancy. However, after you deliver, you will realize that all of the sickness was worth it!
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Source: http://answers.ask.com/Society/Family/what_to_expect_while_pregna...
When you are pregnant you want to avoid smoking, alcohol, and drugs most of all. You also want to avoid eating raw meats and cheeses. Fish with a high mercury content should be avoided as well.
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Source: http://answers.ask.com/Health/Mental/what_to_avoid_while_pregnant
When you are pregnant you should not be losing weight. In fact you will typically gain weight while you are pregnant. If you were overweight to begin with then you should talk to your doctor about a healthy diet.
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Source: http://answers.ask.com/Health/Other/how_to_lose_weight_while_preg...
The old wives tale that says that you cannot get pregnant while breast feeding is just that, an old wives' tale. So, if you want to get pregnant while breastfeeding, do the same thing you were doing before you needed to breastfeed!
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Source: http://answers.ask.com/Society/Family/how_to_get_pregnant_while_b...
All the good stuff! Seriously though, you need to stay away from alcohol, caffeine, unpasteurized cheese and deli meat, and fish that may contain mercury such as tuna. For a complete list, consult your doctor.
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Source: http://answers.ask.com/Food_and_Drinks/Other/what_foods_to_avoid_...
It is suggested that pregnant women only eat small amounts of fish due to the harmful effects that mercury can casue. Small amounts of fish that is low in mercury is only suggested for pregnant women are fish like pollock, canned light tuna...
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Source: http://answers.ask.com/Food_and_Drinks/Food_and_Cooking/which_fis...
When you are pregnant, you should always consult your Obstetrician before taking any medicine. Many drugs are very harmful to your fetus. You Obstetrician is the only one that is going to be able to determine if a medication is safe for you...
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Source: http://answers.ask.com/Health/Pharmacy/what_can_i_take_for_a_cold...
