Topic: Low Sodium Diet
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Answers to Common Questions
What is a Low Sodium Diet?
A low sodium diet is basically a diet that is low in salt. The best way to do this is to be very "label conscious" because most labeling must have sodium content. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_a_...
How to the Low Sodium Diet
Avoid processed or fast-foods. They contain huge amounts of sodium. Sodium or salt in other words is used to preserve the foods to a later time. A processed can of tomatoes preserves the tomatoes for months. Fries can be eaten even the next... Read More »
Source: http://www.ehow.com/how_5781710_low-sodium-diet.html
How to Eat a Low Sodium Diet
The average American consumes approximately 10,000mg of sodium per day, even though the National Institute of Health recommends 2,400mg or less per day. For people with health issues, restricting daily sodium intake to 1,500mg (or less) can... Read More »
Source: http://www.ehow.com/how_2060006_eat-low-sodium-diet.html
More Common Questions
Answers to Other Common Questions
Salty foods and some canned or processed foods that may not taste salty are high in sodium. Too much sodium may cause high blood pressure and water retention.
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Source: http://www.ehow.com/facts_5027333_benefits-low-sodium-diet.html
You body needs sodium, an essential mineral, to maintain its electrolyte balance. The body also needs it to manufacture hydrochloric acid, which protects you from any possible infections from food. Sodium restriction is advised for people w...
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Source: http://www.ehow.com/way_5608175_constitutes-low-sodium-diet_.html
Nutritionists agree that all of the sodium the body needs for health is naturally available in a well balanced diet which includes grains, fruits and vegetables. However, the American diet is loaded with salt additives and seasonings which ...
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Source: http://www.ehow.com/how_3391762_follow-low-sodium-diet.html
As a society, we are ingesting far more sodium than we should be and are putting ourselves at risk for high blood pressure, which can lead to hear disease or stroke. Maintaining a low sodium diet means being diligent about reading labels an...
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Source: http://www.ehow.com/how_2183171_maintain-low-sodium-diet.html
Embed this number in your brain: 2400 mg sodium daily. That's the USDA's recommended daily requirement of salt in diet. This number is higher than in other countries with healthier populations, so you'll want to stay well under that number....
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Source: http://www.ehow.com/how_5515108_stay-low-sodium-diet.html
If your cat has certain health problems, your veterinarian may suggest a low sodium diet be implemented. High sodium intake is problematic for cats with chronic renal failure, hypertension and congestive heart failure. In these cases, you s...
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Source: http://www.ehow.com/way_5752861_low-sodium-diet-cat.html
You should seek a veterinarian's advice before making any dietary changes with your cat. If the vet does indeed advise a low sodium diet, you should check out the ingredients on any food that you feed your cat to make sure of the sodium con...
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Source: http://www.ehow.com/way_5752861_low-sodium-diet-cat.html
