Topic: Muscle Soreness Aches
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Answers to Common Questions
How to Quickly Soothe Aching, Sore Muscles
Aching, sore muscles can be tough to handle, especially when the soreness causes you to be tired, lack motivation to do things, and just down right hurt all over. When your muscles ache, sometimes all you want to do is lay down and sleep or... Read More »
Source: http://www.ehow.com/how_5500890_quickly-soothe-aching-sore-muscle...
What Causes Muscle Aches?
Muscle aches could indicate a number of things like over exertion of the muscle while doing a strenuous activity, it could be a flu symptom, or even a side effect to certain medications. Call your doctor to see if you need an exam to rule o... Read More »
Source: http://answers.ask.com/Health/Diseases/what_causes_muscle_aches
How do massages relieve aching and sore muscles?
A massage helps by manipulating the tissues to loosen them up and then help move the blood and lymph so we can eliminate the toxic chemicals from our bodies through our excretory system. Exercise and a warm bath can do very much the same th... Read More »
Source: http://wiki.answers.com/Q/How_do_massages_relieve_aching_and_sore...
More Common Questions
Answers to Other Common Questions
Exercising can cause muscle soreness. Ever notice if you haven't exercised in a while after you do your muscles are sore that is because of the lack of exercise and the muscles have become damaged and need time to recover. Look here for mor...
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Source: http://answers.ask.com/Health/Diseases/what_causes_muscle_sorenes...
The best remedy for sore muscles is heat. You can get that by soaking in a bathtub filled with hot water, a hot shower, a heating pad or creams that provide you some heat. You can also stretch sore muscles to help loosen them up.
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Source: http://answers.ask.com/Health/Diseases/what_to_do_for_sore_muscle...
Muscles can become sore after strenuous activity because water is retained in them as they attempt to heal themselves. Massaging them can help to ease the pain and proper stretching can help prevent it.
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Source: http://answers.ask.com/Health/Diseases/what_causes_sore_muscles
To relieve sore muscles try soaking in a hot bathe with some ebson salt. Just a little bit will work wonders for those muscles. You can also use OTC muscle rub creams.
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Source: http://answers.ask.com/Health/Diseases/how_to_relieve_sore_muscle...
Muscles become sore from over use or from difficult exercise. The muscles take on extra water and retain the water in their effort to heal themselves and this swelling can be painful.
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Source: http://answers.ask.com/Health/Diseases/what_makes_muscles_sore
To treat sore muscles, try applying a cold compress for a bit and then jump into a warm shower for a few minutes. Try taking a muscle relaxer. You can try getting a massage or soaking in some Epsom Salt, too.
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Source: http://answers.ask.com/Health/Diseases/how_to_treat_sore_muscles
To get rid of sore muscles you can take a nice hot shower the heat will help your muscles relax. You can also use a muscle relaxer as well, such as ben gay or flexeral.
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Source: http://answers.ask.com/Health/Diseases/how_to_get_rid_of_sore_mus...
