Topic: Muscle Stiffness
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Answers to Common Questions
What Causes Muscle Stiffness?
Muscle stiffness can be caused from numerous things. The main causes of muscle stiffness are overuse of the muscle, not enough use of the muscle and trauma to the muscle. Stretching muscles before exercise and getting regular exercise will ... Read More »
Source: http://answers.ask.com/Health/Diseases/what_causes_muscle_stiffne...
How to Eliminate Stiff & Sore Muscles
Whether you're a gym regular or exercise only sporadically, you've likely experienced stiff or sore muscles. Those who rarely exercise or who partake in strenuous activity are even more likely to suffer from muscle pain because the muscles ... Read More »
Source: http://www.ehow.com/how_5602725_eliminate-stiff-_amp_-sore-muscle...
How to Relieve a Stiff Neck by Stretching the Sternocleidomastoid...
The Sternocleidomastoid muscles are frequently the location of neck pain and stiffness. These muscles run up the front and sides of the neck and attach behind the ears, allowing the head to turn and rotate in different direction. The Sterno... Read More »
Source: http://www.ehow.com/how_2101279_stiff-neck-stretching-sternocleid...
More Common Questions
Answers to Other Common Questions
Working out or playing sports often causes sore, stiff muscles. While many people spend hundreds of dollars on over-the-counter medications and ointments, relief can be easily had through medicinal herbs and herbal remedies that are easy to...
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Source: http://www.ehow.com/how_2303302_use-herbal-remedies-stiff-muscles...
A disease associated with widespread muscle aches, tenderness, and stiffness and with no known cause is FIBROMYALGIA
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Source: http://wiki.answers.com/Q/What_causes_muscle_stiffness_and_sorene...
The trapezius muscle is a superficial triangular muscle that extends from the base of your skull out to your shoulder and down the side of your spine to your mid back. Tension in the upper trapezius muscle is often the culprit when you are ...
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Source: http://www.ehow.com/how_2301381_massage-stiff-trapezius-muscles-b...
Stretching...and maybe painkillers?
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Source: http://wiki.answers.com/Q/What_takes_away_stiff_muscles_after_exe...
Mrs. Everitt
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Source: http://wiki.answers.com/Q/What_molecule_that_causes_muscle_stiffn...
A stiffarm would involve forearm, triceps (obviously), shoulders, sometimes the hips and chest. Also, astiff arm can have more force when running at full speed.
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Source: http://wiki.answers.com/Q/What_muscles_are_used_during_a_stiff_ar...
Although theories have tended to change over time, for quite some long time now, the most standard answer has been, "lactic acid", although newer explanations have been proposed
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Source: http://wiki.answers.com/Q/What_build_up_in_the_body_causes_stiff_...
