Topic: Muscles Used in Squat
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Answers to Common Questions
What muscles are used in a squat thrust?
gluteus maximus, quadriceps, hamstrings, spinal erectors, and gastrocnemius Read More »
Source: http://wiki.answers.com/Q/What_muscles_are_involved_in_a_squat
What is the primary muscle used in a squat?
The squat works many muscles in the body in some form. The primary movers are the hamstrings, quads, and glutes. Assuming you are doing them correctly with your knees out and squatting below parallel, you should be using your hip adductors ... Read More »
Source: http://wiki.answers.com/Q/What_is_the_primary_muscle_worked_durin...
What muscles are used to do a squat?
The squat works many muscles in the body in some form. The primary movers are the hamstrings, quads, and glutes. Assuming you are doing them correctly with your knees out and squatting below parallel, you should be using your hip adductors ... Read More »
Source: http://wiki.answers.com/Q/What_muscles_are_used_to_do_a_squat
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Muscles Used in Squat
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Answers to Other Common Questions
The squat works many muscles in the body in some form. The primary movers are the hamstrings, quads, and glutes. Assuming you are doing them correctly with your knees out and squatting below parallel, you should be using your hip adductors ...
Read More »
Source: http://wiki.answers.com/Q/What_muscles_are_used_in_squat_exercise
Squats are a good exercise to do for many different sports. They help you to get faster and to be able to jump higher. They specifically work your hamstring and thighs.
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Source: http://answers.ask.com/Sports/Bodybuilding/what_muscles_do_squats...
The squat works many muscles in the body in some form. The primary movers are the hamstrings, quads, and glutes. Assuming you are doing them correctly with your knees out and squatting below parallel, you should be using your hip adductors ...
Read More »
Source: http://wiki.answers.com/Q/What_is_the_major_muscle_used_in_a_barb...
The squat works many muscles in the body in some form. The primary movers are the hamstrings, quads, and glutes. Assuming you are doing them correctly with your knees out and squatting below parallel, you should be using your hip adductors ...
Read More »
Source: http://wiki.answers.com/Q/What_muscles_are_being_used_on_the_upwa...
Hamstrings, quads, calf and abdominal
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Source: http://wiki.answers.com/Q/What_muscles_do_you_use_for_squats
The squat works many muscles in the body in some form. The primary movers are the hamstrings, quads, and glutes. Assuming you are doing them correctly with your knees out and squatting below parallel, you should be using your hip adductors ...
Read More »
Source: http://wiki.answers.com/Q/What_muscles_are_being_used_doing_squat...
