Topic: Natural Antidepressants
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Answers to Common Questions
What are some natural antidepressants?
Some foods that are natural antidepressants are Walnuts, dark chocolates, chicken and turkey, salmon and mackerel, cheddar or swiss cheese, spinach, citrus fruits, whole wheat, popcorn, and good ol water. Also Omega Daily. Read More »
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What is the best natural antidepressant?
5-Hydroxy-Tryptophan (5-HTP) which is a natural antidepressant made from the seeds of the Griffonia Simplicifolia plant is good. Read More »
Source: http://www.chacha.com/question/what-is-the-best-natural-antidepre...
What is the natural antidepressant in chocolate
Chocolate (cocoa) has a substance called Serotonin which is stimulates the brain and is a natural antidepressant. Mm-time for M&Ms Read More »
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More Common Questions
Answers to Other Common Questions
st. john's wort. from all the research i have done this is still the most effective natural remedy for mild to moderate depression. it should be used with caution, just because its natural does not mean completely free from risks and side e...
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Source: http://answers.yahoo.com/question/index?qid=20100310180155AATtgYE
B50 or B100 complex is always a good place to start SAMe (very good when taken first thing in the morning) - SAMe is also a good liver support What other symptoms do you have? It could be you need to address adrenal function = use adrenal c...
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Source: http://answers.yahoo.com/question/index?qid=20090309084050AAkTjKV
Exercise Cognitive therapy (Either on your own with self-help books or with a therapist) Helping others/volunteering doing something you really enjoy Healthy eating habits including taking a multivitamin Proper sleep Spend some time in the ...
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Source: http://www.answerbag.com/q_view/1526446
Kanna, Fish oil, Sam-e, and St. John's Wort are listed as natural anti-depressants.
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Source: http://www.chacha.com/question/what-are-alternatives-to-anti%26%2...
St. John's Wort is the most common herbal remedy for depression. BUT, St. John's wort can affect the action of quite a few drugs, including the anti-clotting drug warfarin (Coumadin), and birth control pills. Check with a pharmacist or doct...
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Source: http://www.chacha.com/question/what-can-you-use-as-a-natural-anti...
A good natural anti-depressant would be working out. It releases endorphins that make your feel good. Its free with no side effects.
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Source: http://www.chacha.com/question/what-is-the-best-natural-antidepre...
SAMe has been hailed as the safest and most effective natural antidepressant ever used. It is a molecule that we can manufacture ourselves. Not a herb
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Source: http://www.kgbanswers.co.uk/what-is-the-natural-antidepressant-sa...
