Topic: Normal Weight for a Teenager
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Answers to Common Questions
What is a normal teenager's weight?
13-15- 90-100 pounds16-18-110+ Read More »
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How to Lose Weight for Teenagers?
Teenagers can lose weight by getting more exercise. Too much time is spent in front of TV, computers, and games. Following a healthy diet is important also. Read More »
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How to Loose Weight for Teenagers?
For teenagers to loose weight they should diet and exercise. Teens have to work at it to lose weight. A healthy diet of lots of fruits and vegetables and 45 minutes of exercise a day will do the trick. Throw out the junk food! Read More »
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Featured Content:
Normal Weight for a Teenager
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A good way to assess your weight is to calculate your body mass index (BMI). BMI takes into account not just your weight, but also your height to indicate body fat. The goal for most people: a BMI that's over 18 and under 25.
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More Common Questions
Answers to Other Common Questions
There is no single specific healthy weight for a teenager. A healthy weight will vary by height and bone structure. The best source for advise is your family physician who knows your history and health needs.
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The best way to loose weight even for a teenager is to eat healthy foods and to exercise regularly. Fad diets may help you to loose weight quickly but they aren't healthy and if you don't get into good habits the weight will just come back.
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Teenagers can loose weight by becoming more active. Watching television and playing hand held games have come to be the great past time. Teenagers need to get involved in sports programs or after school programs. They need to eat better and...
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A normal body weight differs for everyone because people come in a wide range of heights. A better way to gauge a normal weight is through BMI. If your BMI is between 18.5-24.9 then you are within a healthy range. You can find more informat...
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Source: http://answers.ask.com/Health/Other/what_is_normal_body_weight
A normal weight would greatly depend on your height. The BMI is instead used to determine if you are a healthy weight. You should try to keep your BMI between 20-25 to be considered healthy.
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There isn't a normal weight for all people since people come in all shapes and sizes. A BMI is instead used to help determine the best weight for an individual. A normal person should shoot for a BMI between 20-25.
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Source: http://answers.ask.com/Health/Other/what_is_normal_weight_for_a_p...
