Topic: Obesity and Heart Disease Risk
Answers to Common Questions
How to Assess the Risk of Heart Disease
Most risk factors for heart disease have been identified through the Framingham Heart Study, an ongoing study started in 1948 with the goal of understanding cardiovascular disease. Focused on a large group of people over their lifetime, the... Read More »
Source: http://www.ehow.com/how_5067784_assess-risk-heart-disease.html
How Does Obesity Cause Heart Disease?
How Obesity Strains the Heart An obese person has more body mass due to having more body fat. This increased mass means the person has more blood flowing that is being pumped by the heart throughout his body. Therefore, the heart must work ... Read More »
Source: http://www.ehow.com/how_5045803_obesity-cause-heart-disease.html
How to Reduce the Risk of Heart Disease
Don't Use Tobacco. Smoking seriously increases a person's risk for high blood pressure and stroke as well as heart disease. If you do smoke ask your doctor for advice on quitting smoking. Soon after you quit, your risk of heart disease goes... Read More »
Source: http://www.ehow.com/how_4792762_reduce-risk-heart-disease.html
Answers to Other Common Questions
Ask yourself if you are ready to make a lifestyle change. If you are not ready, your plan will backfire and you will end up getting discouraged. Write down what you want to accomplish once you have set your mind to give up bad habits and st... Read More »
Source: http://www.ehow.com/how_2053614_prevent-risk-heart-disease.html
Stop smoking. Smoking has been shown to associated with heart disease. Drinking excessive alcohol can lead to heart disease. Therefore, limit your alcohol intake. Keep a tab on your cholesterol level. Start measuring your cholesterol level ... Read More »
Source: http://www.ehow.com/how_5945382_lower-risk-heart-disease.html
because when you are obese fat needs to go somewhere cause theres too much in your blood. so it deposits in the lumen of your conorary arteries (arctherlosis, spelt wrong) this narrows the blood vessels, less blood movement, so less oxygen,... Read More »
Source: http://wiki.answers.com/Q/Why_is_obesity_a_cause_of_a_heart_disea...
lowers obesity by having you replace fat and flab with muscle. then in turn not being overly large lowers your chance for heart disease. Read More »
Source: http://wiki.answers.com/Q/How_does_weight_training_and_regular_ex...
Whole grains are full of vitamins and antioxidants. Studies have shown that by adding whole grains to your diet on a regular basis you can reduce the risk of heart disease. In addition, whole grains are good for your overall health. Whole g... Read More »
Source: http://www.ehow.com/how_2304373_reduce-risk-heart-disease-grains....
Heart disease is a serious illness that affects many people each day. Heart disease refers to any condition or disorder of the heart such as coronary artery disease or heart infections. Heart disease is dangerous because it can lead to life... Read More »
Source: http://www.ehow.com/how_2310070_know-risk-factors-heart-disease.h...
Stop smoking: Quitting today can help you live longer and cut your risk of heart disease within a year, even if you gain weight. Cigarette smoke contains over 4,000 health-threatening compounds, of which 200 are known poisons. Regardless of... Read More »
Source: http://www.ehow.com/how_5679985_minimize-risk-heart-disease.html
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