Topic: Often Can I Do Pushups
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Answers to Common Questions
How Often Should You Do Pushups?
Pushups are an effective exercise for building size and strength in the chest, shoulders and triceps. They also keep the lower back and abdomen firm. The big question is, how often should you do pushups each week? There are different opinio... Read More »
Source: http://www.ehow.com/about_5299258_should-do-pushups.html
How Often to do Push-ups
There are many opinions out there on how frequently push-ups should be done. This is contingent on whether a person works out with weights or does calisthenic exercises exclusively. Sometimes weightlifters with injuries or illnesses do push... Read More »
Source: http://www.ehow.com/how_5263333_techniques-improve-pushups.html
How many reps and how often do you have to do pushups to get big ...
Answer basically u do pushups the amount of timess u can do and when u feel the BURN U CONTINUE doing it cuz thast when ur musscle is rippin and keep doing it til u literalyy cant do ANOther one and ur hand falls fall on the floor cuz u can... Read More »
Source: http://wiki.answers.com/Q/How_many_reps_and_how_often_do_you_have...
More Common Questions
Answers to Other Common Questions
Pushups will help strengthen your chest muscles up to a point....but eventually, they'll adapt to your body weight, and you won't be able to stregthen them more. You'll only be able to build more endurance in them. Situps will strengthen yo...
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Source: http://answers.yahoo.com/question/index?qid=20101019065156AArxsow
Push-ups must be practiced three to five times per week to ensure progress. If they are practiced more often, the muscles may not have enough time to recuperate and become stronger. Work up to three or four sets of 25 push-ups then vary res...
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Source: http://www.chacha.com/question/how-often-and-how-many-push%26%234...
One can do sit ups and push ups twice a day, every other day, in order to get maximum results. Thanks!
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Source: http://www.chacha.com/question/how-often-can-one-do-sit%26%2345%3...
You should do 3 sets and as many reps as you can. If you can do over 30 reps, then you should start bench pressing because doing over 30 reps does not benefit your muscles. And no, you should wait at least 48 hours (two days) to work the sa...
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Source: http://answers.yahoo.com/question/index?qid=20100418155853AA4yir3
It depends more on how many you are doing right now. Ive had friends that punch out a couple hundred every day and are absolutely fine. What you should do is almost max your self out the first day. Your arms should hurt the next day and you...
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Source: http://answers.yahoo.com/question/index?qid=20110924082900AArsFiQ
14 years in between Navy and Army, never remember counting out 700 PU ever. Maybe once or twice while personally training for specific events or training goals, but that would be cumulative, not at a time, or even in consecutive sets. As fo...
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Source: http://answers.yahoo.com/question/index?qid=20070528213022AAPxHlM
Man, you can do push all day if you want. I think pushups are one of the best exercises you can do. Personally, I would do pushups everyday. I would do so many sets until I couldn't do another. For example, I would set a goal to do 100. I w...
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Source: http://answers.yahoo.com/question/index?qid=20091222142853AAnO64T
