Topic: Orange Pith Nutritional Value
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Answers to Common Questions
What is the food value of the pith of an orange?
The pith, part of the protection layer for the orange, contains high levels of fiber, anti-cancer agents and important bioflavonoids (an antioxidant). The white part of the rind, including the pith, has nearly the same amount of vitamin-C a... Read More »
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What is the nutritional value in the orange?
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What are the nutritional values of a California orange?
One medium orange contains 1.23 grams of protein, 62 calories and 3.1 grams of dietary fiber. Potassium - 237 mg Phosphorus - 18 mg Magnesium - 13 mg Calcium - 52 mg Iron - 0.13 mg Selenium 0.7 mcg Manganese - 0.033 mg Copper - 0.059 mg Zin... Read More »
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More Common Questions
Answers to Other Common Questions
I know that it has a lot of fiber, but don't know how much, the number of calories, vitamin C, etc.
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1 Cuties California orange has 40 calories, .25g fat, 9g carbs, 1g ... ...MORE...
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Every serving of orange peel, 6 grams, contains 6 calories along wi... ...MORE...
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The peel has the most nutritional value but, it's not worth the...
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Bitter orange contains several chemical compound...
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An average of all varieties of oranges (edible portion) is 45 calor... ...MORE...
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ya buddy oranges are good for constipation. u can eat as much as you can. there's no harm. here are the nutritional values It is a citrus fruit. It contains vitamin C in adequate quantities. The fruit juice is an effective remedy for cough ...
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