Topic: Polyunsaturated
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Answers to Common Questions
What is Polyunsaturated Fat?
A polyunsaturated fat is a fat that helps the body to utilize the good cholesterol and break down the bad cholesterol. It is mostly fats that have no saturation in them and do not come from animal fat. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Fitness/what_is_poly...
What are Polyunsaturated Fats?
Chemically, polyunsaturated fats are fats with more than one double-bonded carbon, A person with a 2,000 calorie a day diet should consume 25 grams of polyunsaturated fats. They are known as good fats that can lower cholesterol levels and d... Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_are_p...
What is polyunsaturated?
Answer When a fatty acid is polyunsaturated that means it has more than one (poly) double bond (unsaturated). Read More »
Source: http://wiki.answers.com/Q/What_is_polyunsaturated
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Polyunsaturated
(a.) Of a class of fats associated with low cholesterol content
Dictionary.com . See all 1 definitions »
More Common Questions
Answers to Other Common Questions
Polyunsaturated fat can help you decrease cholesterol levels, therefore lowering the risk of heart disease. Foods such as nuts, seeds and most fish fat will give you sufficient polyunsaturated fat for your body. Consumption should be around...
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Source: http://wiki.answers.com/Q/What_are_the_functions_of_polyunsaturat...
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Get more omega-3 fatty acids into your diet. For example, take fish oils. Fish oils are a polyunsaturated fatty acid. Take omega-3 supplements daily. That is one way to get more polyunsaturated fats into your diet. Don't take omega-3 supple...
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Source: http://www.ehow.com/how_5741571_foods-contain-polyunsaturated-fat...
( ¦päl·ē′ən′sach·ə′rād·əd ′as·əd ) (organic chemistry) A fatty acid with two or more double bonds per molecule, such as linoleic or linolenic acid.
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Fats that are processed in order to make them less likely to cause heart disease and to give them a lower melting point.
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Poly-unsaturated fats are not limited to one food group. - Nuts and seeds are a good source of polyunsaturated fats if you are looking to up your intake of them
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Source: http://wiki.answers.com/Q/What_food_group_are_polyunsaturated_fat...
