Topic: Prenatal Perineal Massage
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Answers to Common Questions
How to Give Yourself a Perineal Massage
Perineal massage is a gentle massage that promotes the elasticity of the lower regions of the cervix. Once this area is relaxed, it will be able to stretch to accommodate the birth of a baby. If you are fortunate, an episiotomy will be avoi... Read More »
Source: http://www.ehow.com/how_2316053_give-oneself-perineal-massage.htm...
How to Give a Prenatal Massage
Being pregnant can be an uncomfortable and at times, stressful, experience. A nice massage is good for the mom and baby if it is done correctly and with care. Always ask your obstetrician before undergoing a prenatal massage as some pregnan... Read More »
Source: http://www.ehow.com/how_2330737_give-prenatal-massage.html
How to Perform Prenatal Massage
Many women suffer from various aches and pains due to being pregnant, such as stress, back aches and sore feet. Performing a prenatal massage is one of the kindest things you can do for a pregnant woman. You will almost be able to see the s... Read More »
Source: http://www.ehow.com/how_4550612_perform-prenatal-massage.html
More Common Questions
Answers to Other Common Questions
Warning Make sure to get up slowly from the massage table. Massage increases blood flow and blood pressure. Both of these can contribute to feeling dizzy when sitting up. Let the massage therapist help you down off the table. Use a step sto...
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Source: http://www.ehow.com/how_4694180_what-do-after-prenatal-massage.ht...
Prenatal massage is a tool used to improve both your physical health and your emotional health. There are many benefits of prenatal massage. You can relieve back pain, neck pain, swelling, tension in the abdomen, as well as decrease your st...
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Source: http://www.ehow.com/how_2390777_use-prenatal-massage-techniques.h...
Pre (before) Natal (birth;baby) A massage that is given to you while you are pregnant.
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Source: http://wiki.answers.com/Q/What_is_a_prenatal_massage
There are several ways for doing perineal massage. Two ways given here. First of all, wash your hands. Then find a private place and sit or lean back in a comfortable position. Put a lubricant such as KY jelly, cocoa butter, olive oil, vita...
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Source: http://aolanswers.com/questions/pregnancy_862658423143647
Pregnat women have to be careful what places get rubbed, it could trigger early labor, a massage made for pregnancy is best.
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Source: http://www.chacha.com/question/what-is-prenatal-massage-therapy
Answer: Prenatal massage shares many of the goals of regular massage - to r... ...MORE...
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Source: http://www.chacha.com/question/what-is-a-pre%26%2345%3Bnatal-mass...
It's when you massage the area between your vagina and your rectum in the months prior to birth (so usually starting at around 7 months pregnant)... In What to Expect When You're Expecting, they tell you to get some KY (or whatever kind of ...
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Source: http://answers.yahoo.com/question/index?qid=20090513101147AA8nk78
