Topic: Preventing Leg Muscle Spasms
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Answers to Common Questions
How to Prevent Muscle Spasms
A muscle spasm is an involuntary contraction of a muscle that may occur suddenly, usually resolves quickly and is often painful. Sometimes, muscle spasms may persist or recur. A spasm is not the same as a twitch, which is an uncontrolled fi... Read More »
Source: http://www.ehow.com/how_5137103_prevent-muscle-spasms.html
What Are the Causes of Muscles Spasms & Leg Cramps?
Muscle spasms, or cramps, are involuntary contractions of the muscles. They are much more serious than muscle twitches, which occur due to fatigue, and can become a medical condition if chronic. Muscle spasms are essentially an imbalance of... Read More »
Source: http://www.ehow.com/facts_5691209_causes-muscles-spasms-leg-cramp...
What causes muscle spasms in your leg?
spasm are caused by the body's defense mechanism trying to protect the affected part of the back. Read More »
Source: http://wiki.answers.com/Q/What_causes_muscle_spasms_in_your_leg
More Common Questions
Answers to Other Common Questions
weakness
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Source: http://wiki.answers.com/Q/What+causes+muscle+spasms+in+your+leg
because it comes from cows ... have u ever seen a cow have a muscle spasm?
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Source: http://wiki.answers.com/Q/How_does_milk_prevent_muscle_spasms
A muscle cramp is thus defined as an involuntarily and forcibly contracted muscle that does not relax....
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Source: http://www.chacha.com/question/what-causes-leg-muscle-spasms
Could be your calcium levels,get screened for a parathyroid dysfunction.
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Source: http://wiki.answers.com/Q/What+causes+Muscle+spasms+in+hands+and+...
Proper stretching exercises will help prevent spasms. Loosen the covers at the foot of your bed to help prevent leg cramps when you are sleeping. If you tend to get muscle cramps during exercise, make sure you drink enough fluids. Sports dr...
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Source: http://www.thechoiceyoutrust.com/wha/wha_musspasm_crs.htm
The likelihood of developing cramps may be reduced by eating a healthy diet with appropriate levels of minerals, and getting regular exercise to build up energy reserves in muscle. Avoiding exercising in extreme heat helps prevent heat cram...
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Source: http://www.answerbag.com/q_view/460849
Not much that I know of, actually. A friend of mine had a constant charlie horse for three days, sometimes dying down to a dull throb and other times so painful she couldn't walk. Eventually they go away, but until then stretch slowly and s...
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Source: http://wiki.answers.com/Q/What_can_you_do_for_massive_muscle_spas...
