Topic: Pulled Calf Muscle
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Answers to Common Questions
How to Treat a Pulled Calf Muscle?
A pulled calf muscle can be treated by rapping the area with an ace bandage. Make sure you don't rap it to tight. Elevate the leg and avoid putting presure on it if possible. Read More »
Source: http://answers.ask.com/Health/Diseases/how_to_treat_a_pulled_calf...
How to Pull a Calf Muscle
Pulling your calf muscle refers to a muscle strain of the gastrocnemius muscle located in your lower leg behind the shin. Degrees of muscle strain vary from minor to major, according to the Aurora Health Care in Milwaukee, Wisconsin. A Grad... Read More »
Source: http://www.ehow.com/how_6919698_pull-calf-muscle.html
What is the Calf Muscle Called?
The large muscle in the back of the lower leg often referred to as the "calf" muscle is actually called the gastrocnemius muscle. The calf muscle is a 2 headed muscle, attaching at the knee and running to the ankle. The main function of the... Read More »
Source: http://answers.ask.com/Health/Diseases/what_is_the_calf_muscle_ca...
More Common Questions
Answers to Other Common Questions
Any kind of exercise that uses strength in your legs will help you. The thing to remember is to do it consistently. Running, jogging and even walking uphills are some great exercises to help.
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Source: http://answers.ask.com/Sports/Bodybuilding/how_to_build_calf_musc...
A calf pull is an injury where one or more muscles in the calf are strained, which can tear muscle tissue. An Achilles tear occurs when the Achilles tendon itself is damaged; some may use the terms interchangeably.
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Source: http://www.ehow.com/facts_5659670_difference-pull-achilles-tendon...
The calf muscles go by the names of the gastrocnemius muscle and the soleus muscle. Both are large muscles that attach near the knee. The soleus attaches below the knee, while the gastrocnemius attaches above the knee. Both of these muscles...
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Source: http://www.ehow.com/how_5612596_tell-pulled-torn-calf-muscle.html
Ice is usually the treatment that you should start right away, as it will keep the swelling down, which it turn will help reduce pain. Apply the ice once every 2 hours but not more than 15 min. at a time.
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Source: http://answers.ask.com/Health/Diseases/what_to_do_for_a_pulled_mu...
A pulled muscle needs to be rested as much as possible for the first 5 days in order to heal. Resting the muscle for too long however can delay the process further. To find more information click here: http://www.ehow.com/how_5037695_heal-p...
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Source: http://answers.ask.com/Health/Diseases/how_to_heal_a_pulled_muscl...
A pulled muscle is a strain of your muscle that causes it to tear from overstretching of that muscle. It can be caused by not stretching before a physical activity or if the person is not in good shape.
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Source: http://answers.ask.com/Health/Mental/what_is_a_pulled_muscle
When you have a pulled muscle you should apply heat to it so you relax the muscle. Next you should apply ice rotate untill the muscle is feeling better. You can also do streches to help!
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Source: http://answers.ask.com/Health/Diseases/how_to_treat_a_pulled_musc...
