Topic: Recommended Calorie Intake
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Answers to Common Questions
What is the Recommended Calorie Intake?
The recommended calorie intake differs on what your current fitness goals are. If you are trying to lose weight, you need to consume less calories then you currently are. If you are happy with your weight you liekly need to maintain a simil... Read More »
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How to Calculate Your Recommended Calorie Intake
Learn how to calculate Your Recommended Calorie Intake. This is very important information you need to know if you are going to live a healthy lifestyle. Read More »
Source: http://www.ehow.com/how_5060389_calculate-recommended-calorie-int...
What is the daily recommended calorie intake?
depends on height and weight But usually around 2500 calories a day for men 2000 calories a day for women (2,500 in third trimester of pregnancy) 1800 calories a day for children aged 5-10 Read More »
Source: http://wiki.answers.com/Q/What_is_the_recomendation_for_daily_cal...
Featured Content:
Recommended Calorie Intake
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2,000 calories is a rough average of what people eat in a day. Height, weight, gender, age and activity level all affect your caloric needs.
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More Common Questions
Answers to Other Common Questions
Since many people eat way more calories than they should, and some actually take in fewer than they should it would be very hard to determine just what the average caloric intake is. There is, however, a recommended average caloric intake o...
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_th...
Your caloric intake is the number of calories you consume everyday. To figure out how many calories you are eating keep a diet journal and add up everything you eat. Many people greatly underestimate the amount of calories they consume ever...
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_my...
To calculate calorie intake you need to keep a journal of how many calories you consume each day. You can find calorie charts on the internet and in book stores. Everytime you eat, even if it's just 1 cracker, you need to record the calorie...
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/how_to_cal...
According to most nutritionists, and listed on food labels by the United States Department of Agriculture, the recommended daily caloric intake should be around 2000 calories.
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_th...
Your recommended calorie intake can be estimated using only two factors: your weight and your daily level of activity. Although also knowing your recommended protein and fat intakes will better help you fine-tune a diet, this general number...
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Source: http://www.ehow.com/how_4608985_figure-out-recommended-calorie-in...
Your caloric intake depends on a few different things. One it depends whether you are male or female. Your age, weight, height and exercise levels all factor in as well. Then it depends on whether you want to maintain your current weight or...
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_shoul...
