Topic: Recommended Dietary Fibre
Answers to Common Questions
What is Dietary Fibre?
Dietary fibre is the natural vegetables and the roughage that goes directly through the intestinal tract. It is a piece of roughage that goes through the digestive system and does not break down in the system at all. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_is_di...
What is the recommended daily intake of dietary fibre?
Recommended daily fibre intake is between 20 and 30 grams per day. Read More »
Source: http://wiki.answers.com/Q/What_are_the_recommendations_for_health...
What is the definition of dietary fibre?
Indigestible Plant PartsDietary fiber can be soluble, such as pectin, or insoluble, such as cellulose. Read More »
Source: http://wiki.answers.com/Q/What_is_the_definition_of_dietary_fibre
Answers to Other Common Questions
Link below is to a calculator that will figure the answers out for you. Source(s): http://www.healthcalculators.org/calcula… Read More »
Source: http://uk.answers.yahoo.com/question/index?qid=20101001155843AATZ...
There is a greater chance of constipation occurring. Read More »
Source: http://wiki.answers.com/Q/What_will_happen_if_there_is_a_lack_of_...
Dietary Fiber in foods could be found in higher amounts in whole grains like breakfast cereals (eg cherrios all General Mills Breakfast Cereals), yougort (dannon activia) wheat products ( eg whole wheat bread) and you could find it in natur... Read More »
Source: http://wiki.answers.com/Q/What_foods_contain_dietary_fibre
Fiber is considered a nutrient. It's a dietary component that is essential for good health. Your body doesn't actually breakdown insoluble fiber, so you can't absorb the caloric content. It's still very beneficial. Read More »
Source: http://wiki.answers.com/Q/What_will_happen_if_you_eat_insufficien...
Cholesterol is a substance that helps build healthy cells and regulate hormones in the body. When the body has too much of this substance, it can stick to artery walls and block artery pathways. According to the Mayo Clinic, high cholestero... Read More »
Source: http://www.ehow.com/way_5686963_recommended-reducing-dietary-chol...
Consume lots of fruits and vegetables and the recommended dietary allowance of vitamin C if you have poly arthritis. The Annals of the Rheumatic Diseases Journal published a study by Professor D. Symmons and colleagues in the July 2004 issu... Read More »
Source: http://www.ehow.com/how_5759974_diet-persons-poly-arthritis.html?...
Dietary fiber is not produced from carbohydrates. Dietary fiber is a type of carbohydrate. There are three main types of carbohydrates: Simple carbohydrates such as sugar, complex carbohydrates such as breads and cereals, and fiber such oat... Read More »
Source: http://wiki.answers.com/Q/How_is_dietary_fibre_produced_from_carb...
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