Topic: Reducing Cholesterol With Oat Bran
Answers to Common Questions
Why Oats Reduce Cholesterol
High cholesterol levels in the body can lead to a buildup of plaque in the arteries, which leads to heart disease, high blood pressure and stroke. Managing and treating cholesterol levels often involves medications, but many long for more n... Read More »
Source: http://www.ehow.com/way_5712191_oats-reduce-cholesterol.html
How to Use Oat Bran to Lower Cholesterol
Oats consist of several layers, including an outermost husk commonly referred to as oat bran. Like other grains, oat bran has been shown to lower cholesterol when included as part of a heart-healthy diet and lifestyle. Read More »
Source: http://www.ehow.com/how_2088727_use-oat-bran-lower-cholesterol.ht...
How to Enjoy Oat Bran to Lower Cholesterol
Oat bran is highly recommended to lower cholesterol, but hot oat bran cereal is not the most delicious thing to eat every morning. Regular oatmeal is also good to lower cholesterol, but oat bran works much better. A great way to enjoy this ... Read More »
Source: http://www.ehow.com/how_4705444_enjoy-oat-bran-lower-cholesterol....
Answers to Other Common Questions
Similar results have been found in many medical studies. So, how exactly does oat bran work to lower LDL? As you may already know, the liver use cholesterol to make bile acids, which contain cholesterol and are necessary in the digest proce... Read More »
Source: http://www.ehow.com/how_4879130_lower-bad-cholesterol-oat-bran.ht...
Out of experience with my mother... i suggest if you see if Cholestaphyt (by a company i think called bioceuticals) is for you. It was recommended to my mum by our naturopath... it helps maintain healthy levels of cholesterol and has been v... Read More »
Source: http://answers.yahoo.com/question/index?qid=20090810172715AAq4zeL
I would not necessaily agree with the other suggestion of using Splenda - its not a healthy product (in a way you're better off using sugar than artificial sweeteners). I'm not sure what you're talking about for oats - if you mean oatmeal, ... Read More »
Source: http://answers.yahoo.com/question/index?qid=20071127173425AAo3MRQ
Can you reverse damage done to your arteries by exces sive fat? If you are already past 30, it naturally occurs to you to wonder whether the damage done to your arteries is permanent, or whether it is reversible. At the present stage of res... Read More »
Source: http://answers.yahoo.com/question/index?qid=20090326125120AA6Hxym
Whole oats contain beta glucan, which acts as a sponge to absorb cholesterol and prevent it from entering the blood stream. Read More »
Source: http://www.quakerchallenge.com.my/faq.html
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