Topic: Scoliosis Exercises
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Answers to Common Questions
How to Use Exercise to Manage Scoliosis
Exercise is always important for a healthy lifestyle, but it is even more important when scoliosis is involved. The goal of scoliosis-specific exercises is to strengthen the muscles of the shoulders and back while also working on flexibilit... Read More »
Source: http://www.ehow.com/how_2052005_use-exercise-manage-scoliosis.htm...
How do you exercise if you have scoliosis?
Hi I have Scoliosis and had my correctional surgery in 1989 and now have a Harrington rod There are many ways you can help yourself exercise when you have Scoliosis. Have you tried: Yoga for Scoliosis Pilates Rolfing Swimming (not breast st... Read More »
Source: http://wiki.answers.com/Q/How_do_you_exercise_if_you_have_scolios...
What are some exercises for scoliosis after surgery?
This depends on whether you are talking rightafter the surgery, or a few months after the surgery. Right (within a few days) after the surgery you should just be concentrating on standing, sitting, walking, etc. In the months after surgery ... Read More »
Source: http://wiki.answers.com/Q/What_are_some_exercises_for_scoliosis_a...
More Common Questions
Answers to Other Common Questions
I have minor scoliosis. I strengthen the muscles in my back to help support the spine and keep it straight. I use a plastic band and wrap it around a pole and pull back. Rowing machines help too. Also practice sitting up as straight as you ...
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Source: http://answers.yahoo.com/question/index?qid=20070320095412AAxPqAS
The best exercise is keep your waist still and breathe in and out using your chest muscles. online doctor available 24/7 at freemedicaladvise.synthasite.com Source(s): online doctor available 24/7 at freemedicaladvise.synthasite.com
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Source: http://answers.yahoo.com/question/index?qid=20081211014314AAqMUwL
trampolining anything involving streatching your back too much
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Source: http://wiki.answers.com/Q/What_exercise_should_you_never_do_if_yo...
As a 13 year old I was diagnosed with a slight case of scoliosis but I'm not sure what range. I was in boxing and football throughout my youth. I'm in the gym 4 days per week doing heavy deadlifts, heavy squats, heavy rows so from personal ...
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Source: http://answers.yahoo.com/question/index?qid=20100212145032AAdpG1q
scoliosis is the name of a spinal condition that involves the spine curving unaturaly ANYWAY go onto http://www.scoliosissos.com/ Source(s): i got bad scoliosis
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Source: http://answers.yahoo.com/question/index?qid=20111102221809AAhT852
Good question! It so happenes i have scoliosis as well, very mild though its only a slight bend in my spine. Depending on how severe your scoliosis is, will determine what kind of exercises you can and cant do. Running actually puts strain ...
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Source: http://answers.yahoo.com/question/index?qid=20091117211939AAyz8Ys
Physical therapy, massage, exercises, and yoga can help strengthen the back muscles and relieve pain. The physical therapy program your going to on Friday will teach you about exercising your core muscles. Phase 1 focuses on education, post...
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Source: http://answers.yahoo.com/question/index?qid=20080924094415AAPBLHi
