Topic: Smaller Waistline
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Answers to Common Questions
How to get smaller waistline!
Losing fat and keeping it off takes 3 things to be successful: 1) A properly designed diet (this is 80% of it) 2) Lifting weights (this is 10-15% of it) 3) Cardio (this is 5-10% of it) You say, "I have also changed my diet to mostly "organi... Read More »
Source: http://answers.yahoo.com/question/index?qid=20100319053202AAYmRO7
Why can't I have a smaller waistline?
The answer is simply that you might not be built that way. Don't lose any sleep over the fact that you might never have a 26 inch waist. In fact, I don't know too many people that do have a waistline that small. The trick you need to learn ... Read More »
Source: http://beauty.about.com/od/askbritt/f/tinywaist.htm
How do you make your waistline smaller?
twist 1 use a broom 2 hold fist to side, slight squat and punch out side to side 3 stick your arms out straight and swing around side to side 4 crunches use elbows to opposite knee 5 cut back on food intake :-) Read More »
Source: http://answers.yahoo.com/question/index?qid=20070415225046AAsoSnS
Featured Content:
Smaller Waistline
A flat stomach is a coveted thing. It's a sign of good health. Not only that, a smaller waistline reduces your risk of type 2 diabetes and heart disease. Obtaining a smaller waistline involves several… More »
Difficulty:
Moderately Challenging
Source: www.ehow.com
More Common Questions
Answers to Other Common Questions
Losing inches can be done if you have a good work out plan as well as eat healthy. I suggest you do continuous exercise that work the obliques as well as the abdominal muscles. Some really good obliques exercises you can do at home are side...
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Source: http://answers.yahoo.com/question/index?qid=20070807095725AALAjCI
I can only tell you what worked for me. I personally noticed results after I increased my consumption of monounsaturated fats (MUFA’s), which are found mainly in vegetable oils, olives, nuts and seeds, dark chocolate, avocados and some othe...
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Source: http://answers.yahoo.com/question/index?qid=20090718101543AACg5YW
Walking can be one good way to try and help with this, but I am also going to give you the link to a site that may help you find more information. The link is at: http://exercise.about.com I would also recommend checking with your doctor be...
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Source: http://answers.yahoo.com/question/index?qid=20090514181733AA1xg4X
cardio first and foremost for several weeks, then go hard on the crunches...
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Source: http://answers.yahoo.com/question/index?qid=20080710211616AAmWEqZ
The best diet I have ever seen, and has worked for me is to eat a fruit at every meal and between meals and before you go to bed as a night time snack. Fruit takes away your appetite. Then you don't eat those fattening quick foods.My favori...
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Source: http://answers.yahoo.com/question/index?qid=20061021154734AAQMmBv
Candyrai Yes I know what you're saying about how hard it is to reduce tummy fat. But I like the suck in exercise and along with a 30 minute vigorous walk is about all I do. I watch my diet too of course. Just suck you whole stomach in for a...
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Source: http://answers.yahoo.com/question/index?qid=20090619194121AArJ4V6
