Topic: Sore Legs
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Answers to Common Questions
How to Relieve Sore Leg Muscles
Sore leg muscles can be caused by a number of things, including lifting heavy objects or partaking in sports without proper preparation. A sore muscle is caused by tears in the muscle fiber, causing swelling and leading to pain. Some muscle... Read More »
Source: http://www.ehow.com/how_4472990_relieve-sore-leg-muscles.html
What Are the Causes of Sore Joints in the Knees & Legs?
Sore knees and legs are uncomfortable, but not uncommon. There are many causes of joint pain and lower leg issues. Paying attention to how, and when, the soreness began may provide clues about the cause. For soreness that does not clear up ... Read More »
Source: http://www.ehow.com/facts_5705012_causes-sore-joints-knees-legs_....
What Are the Causes of Sore Leg Muscles With Weakness?
The most common causes of muscle pain are dehydration, overuse, injuries, and stress. There are three degrees, or types, of muscle injury. The first two can cause pain, soreness, and weakness; however, the third is severe enough to cause ex... Read More »
Source: http://www.ehow.com/facts_6484592_causes-sore-leg-muscles-weaknes...
More Common Questions
Answers to Other Common Questions
Rest your leg muscles. Try to keep pressure off of the sore muscles as soon as you feel any pain. While you will most likely be able to perform your everyday tasks, you may cause more pain or even tear a tendon if you keep pressure on the m...
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Source: http://www.ehow.com/how_2246425_use-heat-therapy-sore-leg.html
Pour the soy oil into a small mixing bowl, then one by one add in the peppermint oil, lavender oil and chamomile oil. As you add the ingredients, gently whisk the oils together with a small whisk or fork. Pour the oils into a glass jar, the...
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Source: http://www.ehow.com/how_5667406_make-leg-cramps-sore-legs.html?re...
illnesses, diabetes, go see a doctor
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Source: http://wiki.answers.com/Q/What_causes_leg_sores
Prop your leg up on a footstool or couch. After you tear muscle fibers, your body reacts with blood seeping into the muscle area, causing swelling. This is part of the healing process for sore muscles, but it will be a slow process. Keeping...
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Source: http://www.ehow.com/how_2246421_use-medical-ice-treatments-sore.h...
How to Treat Sore Leg Muscles from Sprint Training Rest the affected area to allow relief from sore muscles. Stress to the injured area, especially in the form of repetitive movements, may cause the pain to increase. Stay off the affected l...
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Source: http://www.ehow.com/how_5659015_treat-leg-muscles-sprint-training...
let yer heart down. :]
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Source: http://wiki.answers.com/Q/What_is_sore_skin_on_legs_no_rash
Keep heat on your sore legs. Soak a towel in warm water and wrap it on the sore area. Be sure to not wrap it too tightly. More?
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Source: http://www.chacha.com/question/what-is-good-for-sore-legs
