Topic: Spinning Calories
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Answers to Common Questions
How Many Calories does Spinning Burn?
Spinning is an amazing cardio exercise that lets you burn calories and fat in an aerobic and anaerobic state. During an hour class you can burn in excess of 1000 calories. Read More »
Source: http://answers.ask.com/Sports/Other/how_many_calories_does_spinni...
How to Burn 500+ Calories in a Spinning/Cycle Class
1 Locate a spinning or indoor cycling class in your area. Most gyms offer at least one class, and you can check spinning.com for a list of approved Spinning instructors. 2 Get to class early enough to stretch your arms and legs -- your inst... Read More »
Source: http://www.ehow.com/how_4420025_burn-calories-spinningcycle-class...
How many calories burned by spinning for an hour?
In about an hour of spinning i burned arounf 570 calories. Read More »
Source: http://wiki.answers.com/Q/How_many_calories_burned_by_spinning_fo...
More Common Questions
Answers to Other Common Questions
Research has shown that an average 45 minute spinning class will help you burn around 500 calories.
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Source: http://wiki.answers.com/Q/How_many_calories_does_spinning_exercis...
To burn the most calories during spinning, alternate periods of fast and slow speed. Learn more about burning calories spinning with tips from a fitness trainer in this free weight loss video. By Mike Quebec, eHow Contributor Mike Quebec is...
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Source: http://www.expertvillage.com/videos/how-burn-calories-spinning.ht...
As a female, 5'6" and 140 lbs, I burn about 700 calories in a 1 hour spin class. This number will be different for everyone since people push themselves to different limits and use different resistance levels.
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Source: http://wiki.answers.com/Q/How_many_Calories_burned_during_a_1_hou...
The amount if calories burn vary between person to person. It depends on the persons sex, age and weight.
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Source: http://wiki.answers.com/Q/How_many_Calories_burned_during_a_30_mi...
I have been looking for this answer myself and the general consensus is it can be anything from 350 calories to over 500 calories for a 40 minute class. This depends on the level of effort. high resistance and fast pace will burn more calor...
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Source: http://wiki.answers.com/Q/How_many_calories_to_you_burn_off_in_a_...
i have been using a rate rate monitor for years, and at the weight of 150 lbs, my body burns between 500-650 calories/hr of spinning
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Source: http://wiki.answers.com/Q/How_many_calories_do_you_burn_in_a_60_m...
irfan Note: There are comments associated with this question. See the discussion pageto add to the conversation.
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Source: http://wiki.answers.com/Q/How_many_calories_are_burned_during_one...
