Topic: Spinning Exercise
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Answers to Common Questions
What is Spinning Exercise?
It is usually done on a stationary bike that is set up specifically for 'spinning'. It is usually done as a group workout and last anywhere from 30-75 minutes. Read More »
Source: http://answers.ask.com/Sports/Other/what_is_spinning_exercise
How to Exercise in Spin or Cycling Class Correctly
Arrive early. Certain instructors are very popular and can fill the entire class way before the class actually starts. Get to the gym early and claim your bike. While you're waiting, stretch. Set-up, be sure that when you sit on the station... Read More »
Source: http://www.ehow.com/how_4803306_exercise-spin-cycling-class-corre...
What exercise apparatus is used during a Spinning class?
Stationary bicycle Read More »
Source: http://wiki.answers.com/Q/What_exercise_apparatus_is_used_during_...
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Spinning Exercise
More Common Questions
Answers to Other Common Questions
Research has shown that an average 45 minute spinning class will help you burn around 500 calories.
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Source: http://wiki.answers.com/Q/How_many_calories_does_spinning_exercis...
Spinning or exercise bike are so close as to make no difference. Spinning might come out slightly ahead, if done in group with someone urging you on.
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Source: http://wiki.answers.com/Q/What_is_the_best_cardio_exercise_spinni...
if you are spinning on your toes or with your toes pointed, the calf muscle is hurting because it is being used and is probably cramping or becoming fatigued
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Source: http://wiki.answers.com/Q/Why_does_spinning_exercise_hurt_calf_mu...
Spinning is a cycling class! It is a lot of fun. ChaCha on!
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Source: http://www.chacha.com/question/what-is-the-form-of-exercise-known...
A spin bike, for one, is much more stripped down than a regular exercise bike. The latest models of exercise bikes can keep track of calories burned, heart rate, and measure distance and speed. They are also programmable so that you can sim...
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Source: http://wiki.answers.com/Q/What_is_a_good_quality_spinning_bike
Spinning is a class that many gyms offer. Your in a room with others on stationary bikes. It usually is a fast paced class that lasts for about 30-45 minutes. Check out these links: http://yourtotalhealth.ivillage.com/diet... http://bicycli...
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Source: http://answers.yahoo.com/question/index?qid=20080924054316AAr0StN
