Topic: Sticking to Your New Year's Resolutions
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Answers to Common Questions
How to stick with a New Year's Resolution
Write down your New Year's Resolution on January 1st on all your calendars. At this point, don't ever refer to it as a New Year's Resolution but rather call it "My goals for 2010" or whatever year it is for. A goal is something you work tow... Read More »
Source: http://www.ehow.com/how_5820295_stick-new-year_s-resolution.html
How to Make New Year's Resolutions that Will Stick
Select a New Year's resolution notebook. The best type of notebook to choose is one that is small enough to easily keep with you through out your day. If keeping a notebook with you through out your day is not going to work, then find one t... Read More »
Source: http://www.ehow.com/how_4675561_years-resolutions-that-will-stick...
How to Better Stick To Your New Year's Resolution
Now your ready to begin. Once you have your foundation (Friend or Relative) to help you stand your ground & stick to your goal, you'll be getting off to a great start. Make sure both of you are familiar with each other's goals so that you c... Read More »
Source: http://www.ehow.com/how_2138143.html
More Common Questions
Answers to Other Common Questions
It's that time of year again. Right after we have finished eating, drinking and maybe being a little TOO merry over the holidays it feels time to evaluate the year. What do we want to change for next year? How can we not only set the intent...
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Source: http://www.ehow.com/how_2179095_new-years-resolutions-stick.html?...
Set a reasonable goal for your New Year's Resolution . Of course "I will look like a supermodel" might be a bit lofty. Make your goal a measurable one. "I will lose weight" is one of the most common resolutions. However, you need to quantif...
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Source: http://www.ehow.com/how_4622055_stick-new-years-resolution.html
Figure out in detail what you goal is for a whole year and then break it down into 3 month small goals. Don't say "I want to get skinny" say "I want to lower my body fat percentage 10% so that means I need to drop 2.5% every 3 months. Don't...
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Source: http://www.ehow.com/how_2136066_new-years-resolution-fitness-stic...
Coaching is all about goal-setting and this is something that is on many peoples' minds, as we move into 2009. I have come up with what I consider to be my top 5 suggestions on how to create and achieve a meaningful New Years Resolution: 1)...
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Source: http://www.ehow.com/how_4808987_stick-new-years-resolution.html
Make the Right Resolution: The reasons people fail year after year is not because they lack willpower or are just not serious about it but it's because most people make resolutions not really knowing how to make them properly so you can suc...
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Source: http://www.ehow.com/how_5851434_make-new-years-resolution-stick.h...
1 Choose only 1 or 2 of the top things that you want to change. Do not make a very long list of the things that you want to change as it will be very hard to do all of those at once. You can put aside the other things that you want to chang...
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Source: http://www.ehow.com/how_5820941_stick-new-year_s-resolution-list....
1 List down all of the resolutions that you want to make. Since people are very optimistic at the start of the year, they always have a long list of resolutions that they want to make. 2 Set a limit to the number of resolutions that you mak...
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Source: http://www.ehow.com/how_5820895_stick-new-year-resolution-made.ht...
