Topic: Three Basic Food Groups
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Answers to Common Questions
What are the Three Basic Food Groups?
The three basic food groups are carbohydrates, fats, and proteins. Carbohydrates are considered on of the main producers of energy in your body. Fats help to keep the body warm as well as protect your organs. Proteins help build the tissues... Read More »
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What are the Basic Food Groups?
What was once four basic food groups has now expanded in to six. Along with the dairy, fruits and vegetable, meat and grain group, there is now a nuts, seeds and legumes group. And fruits and vegetables are now in groups by themselves. Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_are_t...
What are the Four Basic Food Groups?
Four basic food groups are milk and milk products, grains, fruits and vegetables, and protein. If you are like me, soda and chips should be included in that list, but they not. Read More »
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More Common Questions
Answers to Other Common Questions
The six basic food groups are meat and proteins, grains, fruits, vegetables, dairy and fats and oils. It is important for our bodies to get all of these as they give the body nutrients that other food groups don't.
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Source: http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_are_t...
The three basic food groups are the: 1. Go Food 2. Grow Food 3. Glow Food Grains are Go foods, they help you run, jump and play all day. Fruits and vegetables are Glow foods, they help you have shiny hair and sparkly eyes. Milk and meat & b...
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Source: http://wiki.answers.com/Q/What_is_the_importance_of_the_three_bas...
The 3 basic food groups are go, grow, glow. Gofoods like rice, pasta, bread etc. give you energy; Growfoods are dairy and meat; then Glowfoods - vegetables and fruits - keep you healthy, The different food items are divided into three major...
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Source: http://wiki.answers.com/Q/What_are_the_three_basic_food_groups_an...
The three basic groups of foods are carbohydrates, proteins and fats. These are also called macronutrients or "go, grow and glow" foods. Each of these three types of food serves an important function in promoting or supporting overall healt...
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Source: http://www.ehow.com/facts_7258935_importance-3-basic-food-groups_...
Grains One of the first basic food groups, according to the United State Department of Agriculture food pyramid, is the grain group. Grains include wheat, barley, rice and oats. It's important to choose whole grains, which are less processe...
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Source: http://www.ehow.com/how-does_6650808_basic-food-groups-function-b...
Starting out we will begin with group one. Green and yellow vegetables, some raw, some cooked, frozen or canned. Group two contains oranges, tomatoes, grapefruits, or raw cabbage or salad green. The way to use these 2 food groups are eating...
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Source: http://www.ehow.com/how_5083826_eat-healthy-basic-food-groups.htm...
Carbohydrates These are made up of sugars and starch and are the most common source of energy used by your body. Foods high in carbohydrates include bread, pasta, cereals, beans, potatoes and rice. Proteins These are made up of amino acids ...
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Source: http://wiki.answers.com/Q/What_are_the_three_basic_nutrients_in_f...
