Topic: Torn Calf Muscle
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Answers to Common Questions
How to Prevent a Torn Calf Muscle
The calf muscle is one of the largest, most often-used muscles in the human body. Connecting the knee to the ankle and foot, the calf is almost always in motion. People rely on their calves to make nearly every move. A strain or tear to the... Read More »
Source: http://www.ehow.com/how_5588603_prevent-torn-calf-muscle.html
How to Diagnose a Torn Calf Muscle
A torn calf muscle is an extremely painful injury in which the muscle fibers in one's calf either partially or fully tear. Once torn, the leg will function well below normal levels, and will cause a great deal of pain. Properly assessing wh... Read More »
Source: http://www.ehow.com/how_5568792_diagnose-torn-calf-muscle.html
How to Treat a Torn Calf Muscle
While it will hurt like the dickens, a torn calf muscle generally is not that big of a deal. However, it will take some time and patience for it to heal correctly. Should you suspect that you have torn your calf muscle, you should verify th... Read More »
Source: http://www.ehow.com/how_5535568_treat-torn-calf-muscle.html?ref=T...
More Common Questions
Answers to Other Common Questions
R.I.C.E REST , ICE , COMPRESSION , ELEVATION
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Source: http://wiki.answers.com/Q/What_to_do_about_a_torn_calf_muscle
The calf muscles go by the names of the gastrocnemius muscle and the soleus muscle. Both are large muscles that attach near the knee. The soleus attaches below the knee, while the gastrocnemius attaches above the knee. Both of these muscles...
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Source: http://www.ehow.com/how_5612596_tell-pulled-torn-calf-muscle.html
Any kind of exercise that uses strength in your legs will help you. The thing to remember is to do it consistently. Running, jogging and even walking uphills are some great exercises to help.
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Source: http://answers.ask.com/Sports/Bodybuilding/how_to_build_calf_musc...
The large muscle in the back of the lower leg often referred to as the "calf" muscle is actually called the gastrocnemius muscle. The calf muscle is a 2 headed muscle, attaching at the knee and running to the ankle. The main function of the...
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Source: http://answers.ask.com/Health/Diseases/what_is_the_calf_muscle_ca...
The Calf muscle will have to be repaired surgically and the rehabilitation afterwards will take about 3 months.
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Source: http://www.chacha.com/question/what-is-the-average-rehabilitation...
A pulled calf muscle can be treated by rapping the area with an ace bandage. Make sure you don't rap it to tight. Elevate the leg and avoid putting presure on it if possible.
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Source: http://answers.ask.com/Health/Diseases/how_to_treat_a_pulled_calf...
Two leg muscles, the gastrocnemius and the soleus, together form your calf. The calf powers the Achilles tendon, which controls the heel. Pain in the calf is usually the result of inflammation or injury to these muscles or the tendon. Follo...
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Source: http://www.ehow.com/how_2191914_massage-calf-muscle.html
