Topic: Triple Jump Workouts
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Answers to Common Questions
How to Triple Jump?
The triple jumps puts a lot of stress on your body. It consists of four phases: approach, hop, step, and jump phase. You will need strength and coordination to triple jump. For more information, look here: http://www.everythingtrackandfield... Read More »
Source: http://answers.ask.com/Sports/Other/how_to_triple_jump
How to Know the Rules of the Triple Jump
The Triple Jump is part of any overall track and field competition. Performed from high schools to college to the International stage at the Olympics, the Triple Jump requires, speed, agility and, of course, the talent of being able to jump... Read More »
Source: http://www.ehow.com/how_2057815_know-rules-triple-jump.html
How to Make a Triple Bar Jumping Fence
A triple bar jumping fence can be made in a number of different ways depending upon the materials available. A triple bar is a type of horse jump called a "spread," which means it is wide as well as high, and a "staircase," which means the ... Read More »
Source: http://www.ehow.com/how_8783448_make-triple-bar-jumping-fence.htm...
More Common Questions
Answers to Other Common Questions
The triple jump has been described as "a hop, step and jump" after the actions that the athlete must perform. A triple jumper runs down a runway, jump lands on the take-off foot, immediately jumps again landing on the opposite foot and jump...
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Source: http://www.ehow.com/how_2124410_improve-distance-triple-jump-phas...
Talk to your coach, he/she should be able to refer you to a trainer that can help you much more than anyone here. good luck.
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Source: http://answers.yahoo.com/question/index?qid=20071223213332AAD9SOH
The jump rope is one of the most powerful and convenient tools, in any a man's workout bag. It comes in a lot of forms and weights and can be stuffed into suitcases to take on trips. It also offers an array of health benefits, including fat...
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Source: http://www.ehow.com/how_4842089_burn-fat-jump-rope-workout.html
The Greeks--------------------------------------------- The first documentation of the triple jump was in 1794 with a competition at Islington cricket ground. It is thought that the birthplace of the triple jump was the Lowlands of Scotland...
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Source: http://wiki.answers.com/Q/Who_invented_the_triple_jump
You run up to the board, then you hop of your desired leg, then from the hop, you take a step, then you jump. You can choose how close you want the take off board to be to the sand. Normally, boards are either 7, 9, 11 or 13 metres away fro...
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Source: http://wiki.answers.com/Q/What_are_the_Rules_of_triple_jump
Approach run, hop, step and jump.
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Source: http://wiki.answers.com/Q/What_are_the_phases_of_the_triple_jump
Lowland Scotland and Ireland.
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Source: http://wiki.answers.com/Q/Where_did_triple_jump_start
