Topic: Valerian Root
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What is Valerian Root?
Valerian root is an herb derived from a plant that is native to both Europe and Asia. The Valerian root has been used for thousands of years to treat various disorders like headaches, digestive problems, arthritis, and the nervous system. T... Read More »
Source: http://answers.ask.com/Health/Pharmacy/what_is_valerian_root
How to Use Valerian Root
Valerian root is commonly sold as an ingredient in dietary supplements, and marketed on its own as an herbal remedy. Commonly, valerian is used to treat sleeplessness, nervousness and anxiety. Valerian is cultivated around the world, though... Read More »
Source: http://www.ehow.com/how_6718100_use-valerian-root.html
What Is Valerian Root Good For?
Valerian root comes from the Valeriana officinalis plant. It is available as a dietary supplement in tincture and tea forms. Medline Plus deems valerian safe for short-term use, but you should not take it without consulting a medical profes... Read More »
Source: http://www.ehow.com/facts_7367332_valerian-root-good-for_.html
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Valerian Root
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Insomnia Valerian is used to treat insomnia. Advocates believe valerian helps people relax and sleep, but unlike other insomnia drugs, it does not result in grogginess the next morning. Stress Taken in smaller doses than for insomnia, valer...
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Source: http://www.ehow.com/how_4969865_what-benefits-valerian-root.html
Valerian is common to Europe and North America and is used as a sedative to treat insomnia and anxiety. It is available, in pills, tinctures and extracts at health food stores, commercial drug stores and online retailers. You can also make ...
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Source: http://www.ehow.com/how_5747110_prepare-valerian-root-tea.html?re...
Valerian root is an alternative treatment for insomnia. On rare occasions, it has been reported that valerian might be injurious to the liver. It is unclear whether the damage was caused by the valerian root, other substances that were adde...
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Source: http://www.ehow.com/about_5407318_effects-valerian-root-liver_.ht...
Valerian root (Valeriana officinalis) is a flowering plant native to Europe and parts of Asia that also has been introduced to North America. It is also known as garden valerian and all-heal. The following steps will help you decide whether...
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Source: http://www.ehow.com/how_2068092_take-valerian-root-health.html
The valerian root, which is taken from the Latin name Valeriana officinalis, is used to treat sleeping disorders, anxiety and even gastrointestinal problems. Valerian products should not be used for children younger than 3 years old, becaus...
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Source: http://www.ehow.com/facts_5022040_age-safe-valerian-root.html?ref...
Valerian is an herbal remedy used as a mild sedative for treatment of sleep disorders, restlessness and anxiety. You can grow Valerian in your garden and enjoy the sweet smell of the blossoms until it is time to harvest the roots. Here is h...
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Source: http://www.ehow.com/how_2062805_harvest-store-valerian-roots.html
