Topic: Vigorous Exercise
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Answers to Common Questions
What happens during vigorous exercise?
lactic acid fermentation Read More »
Source: http://wiki.answers.com/Q/What_happens_during_vigorous_exercise
What is the definition of vigorous exercise?
Vigorous exercise should make you breathe rapidly, and you should fe... Read More »
Source: http://www.chacha.com/question/what-is-the-definition-of-vigorous...
How to Take a Cholesterol Test Right After Vigorous Exercise
A cholesterol test is a test performed by a doctor or medical professional to determine if your cholesterol levels are too high. Because exercising can actually cause levels to spike, it is best to skip exercising right before you go in to ... Read More »
Source: http://www.ehow.com/how_7810110_cholesterol-right-after-vigorous-...
More Common Questions
Answers to Other Common Questions
McTiernan says a good guideline for vigorous activity is to exercise until you can feel your heart rate rise and you sweat in normal temperatures.
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Source: http://www.health24.com/fitness/Getting_started/16-474-484,17899....
because your body needs more oxygen geting in to your body so your heart rate inceaes and so does your respiration
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Source: http://wiki.answers.com/Q/Why_does_the_heartbeat_increase_after_a...
mitochondria..because its the energy power house
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Source: http://wiki.answers.com/Q/What_is_most_active_during_vigorous_exe...
Muscle cells need a specific form of energy for contraction and cannot use the energy released directly from breaking down glucose or triglycerides. Rather, body cells must first convert food to adenosine triphosphate (ATP). So to answer si...
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Source: http://wiki.answers.com/Q/How_is_energy_provided_to_the_muscles_w...
Lactic Acid.
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Source: http://wiki.answers.com/Q/Are+capillaries+of+the+active+muscles+e...
Your muscles will need to be eased into the work. If one jumps straight into strenuous excersise without warming up, then they are at a much higher risk of injury. Plus when you warm up, it gets your body ready for the excersise and may giv...
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Source: http://wiki.answers.com/Q/A+warm-up+routine+prepares+the+body+for...
they produce lactic acid which causes a burning sensation
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Source: http://wiki.answers.com/Q/Why+muscles+hurt+after+vigorous+exercis...
