Topic: Vulvar Self Examination
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Answers to Common Questions
How to Do Testicular Self Examination
Place your thumb and forefingers around one testicle and the feel gently over the entire surface. Roll the testicle gently between your fingers and note if the surface is smooth or has any bumps. The normal surface of your testicle should b... Read More »
Source: http://www.ehow.com/how_4870947_testicular-self-examination.html
How to Conduct a Breast Self Examination
Know what to look for when you conduct a breast self examination. Any changes in the breasts should be noted, as well as any discharge, patches of scaly skin, the presence of lumps or any change in the size or shape of the nipple. Plan to c... Read More »
Source: http://www.ehow.com/how_2065148.html
How to perform a 'breast self examination'
Firstly ensure you have complete privacy and are totally relaxed. Lay down on your bed, or you can even do this lying in the bath. In order to do this thoroughly, you will need to have no clothing on your top half. Starting from the armpit,... Read More »
Source: http://www.ehow.com/how_2116107_perform-breast-self-examination.h...
More Common Questions
Answers to Other Common Questions
In order to examine the breast, stand in front of a big mirror. Make sure there is good lighting. Place your hands on your hips and check the breasts for any dimpling, change in size, redness or any discharge from the nipple. Check for the ...
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Source: http://www.ehow.com/how_5411465_do-breast-selfexamination.html
Examine your body with an eye to changes in the size, shape and color of moles, blemishes and birthmarks. Start by examining yourself in front of a full-length mirror. Check your body front and back, then raise your arms and check your righ...
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Source: http://www.ehow.com/how_1249-perform-skin-self.html
Before doing a testicular self examination, make sure that you take a nice, warm shower. Warm water will loosen your skin on your testicles, making it easier to examine for abnormalities and lumps. As weird as this might sound, stand in fro...
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Source: http://www.ehow.com/how_4746339_perform-testicular-self-examinati...
After a warm shower or bath, grasp one testicle with both hands. Place your middle and index fingers underneath the testicle and your thumbs on top. Roll the testicle between your thumbs and fingers, feeling for any abnormal lumps. An abnor...
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Source: http://www.ehow.com/how_2962-conduct-testicular-self.html
While in the shower, move your fingers slowly and gently over the breast checking for any lump or thickening. When standing in front of a mirror, raise your arms high over your head and look for any swelling or dimpling of the skin. Also, k...
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Source: http://www.ehow.com/how_4534322_perform-breast-cancer-self-examin...
Before doing a testicular self examination, make sure that you take a nice, warm shower. Warm water will loosen your skin on your testicles, making it easier to examine for abnormalities and lumps. As weird as this might sound, stand in fro...
Read More »
Source: http://www.ask.com/Q/how-to-perform-a-testicular-self-examination...
A breast self-examination (BSE) is best performed one week after the beginning of your menstrual period when your breasts are swollen. If you have stopped menstruating due to menopause or a hysterectomy (removal of the uterus) or if your pe...
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Source: http://www.ehow.com/how_4838424_perform-breast-selfexamination-bs...
