Topic: Ways To Calm Down When Angry
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Answers to Common Questions
How to Calm Down An Angry Individual
Sometimes anger can be a dangerous emotion. If you are faced with a situation in which you need to calm an extremely angry person down, you should be cautious. It does not matter if the person is angry at you, or something else in his life;... Read More »
Source: http://www.ehow.com/how_5482342_calm-down-angry-individual.html
How to calm an angry person down
Empathize with angry person. --Repeat back to the person what is upsetting them so you can make sure you understand what's going on. This also helps them to understand you are listening and care about what they're going through. If availabl... Read More »
Source: http://www.ehow.com/how_4518996_calm-angry-person-down.html
How to calm someone down who Is angry or irate
When someone starts raising their voice to you, keep yours steady and friendly. Tell them that you are sorry that they are not happy with the situation and that you only want to try and help them. Be sincere. Repeat back to them what it is ... Read More »
Source: http://www.ehow.com/how_5105085_calm-someone-down-angry-irate.htm...
More Common Questions
Answers to Other Common Questions
When you feel your anger getting the best of you, you need to calm down and keep a cool and clear head so you do not do or say things that you'll regret afterwords. There are ways to calm yourself , some things you might want are a pen or p...
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Source: http://www.ehow.com/how_5688661_calm-down-angry.html
First and foremost, BREATHE! You cannot begin to calm down until you take a few deep breaths. While upset, you may begin to hyperventilate. If this happens, grab a paper bag, hold it over your mouth and breathe into it around 4 to 5 slow, d...
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Source: http://www.ehow.com/how_4707242_calm-down-upset-angry.html
Talk to someone who you know will listen and give you helpful feedback. Write it out. Write down whats making you angry in a journal or an online blog. Do something you love. Eg: bake cookies, watch your favorite movie, or tv show Or do som...
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Source: http://www.ehow.com/how_4560774_yourself-down-after-getting-angry...
You might want to talk to them about what's going on. She will listen because deep down they really do like you. Thanks.
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Source: http://www.chacha.com/question/what-is-the-best-way-to-calm-down-...
Exercise can be a great stress reliever in itself, as it helps you blow off steam and releases endorphins. Taking a walk when MORE
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Source: http://www.chacha.com/question/what-is-the-best-way-to-calm-down-...
Slowly count backwards from 10 to 1. Counting allows you to slow the thought process, be calmer and tackle your thoughts with more clarity. Remove yourself from the situation. Go for a brisk walk to work off some of that excess energy.
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Source: http://www.chacha.com/question/what-are-ways-to-calm-down-when-an...
Oh my god, look at your avatar lol! The dapper squirrel has unleashed his wild side! =o lol The best way to calm down? Don't show your anger, try to bite your lip and take deep breaths. Deep breaths actually do work, at least temperarily - ...
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Source: http://answers.yahoo.com/question/index?qid=20100227164147AAvOTSI
