Topic: Ways to Stay Sober
Answers to Common Questions
What is the best way to stay sober?
The first thing you have to do is admit that your way doesn't work. Then the perfect program would be something like: medical detox, followed by a 90-day, 12-Step-based, inpatient rehab program, followed by aftercare and extensive attendanc... Read More »
Source: http://wiki.answers.com/Q/What_is_the_best_way_to_stay_sober
How to Stay Sober at a Wedding
Weddings are a festive time to kick back, let loose and have a grand ole time. You don’t even have to get drunk to do it. In fact, you may have more fun if you’re not hung over the next morning and you remember what you did the night before... Read More »
Source: http://www.ehow.com/how_4545885_stay-sober-wedding.html
How to Stay Clean & Sober
For some of us, life brought on a few obstacles and we decided to try mind altering chemicals. These substances began to cause us tremendous problems at home, work and in public. Guess what? You can stay clean and sober! Here's how. Read More »
Source: http://www.ehow.com/how_4447799_stay-clean-sober.html
Answers to Other Common Questions
CHANGE HABITS. Most people have habits that they were used to doing while they were drinking. Well, if you think about it, that's probably a trigger to go back to drinking. For example, if you used to drink every time you played Scrabble, t... Read More »
Source: http://www.ehow.com/how_4602403_stay-sober.html
Bring your own non-alcoholic beverage (BYNAB). Often party-goers get nervous when fellow guests don't have a drink in their hand. Make yours a tumbler of soda, coffee or water you brought from home. Refill often from the thermos you have al... Read More »
Source: http://www.ehow.com/how_2135031.html
A sensible exercise regimen can be an invaluable part of a plan to stay sober. Exercise provides the same sense of well-being that people often try to get by using alcohol. Aside from the psychological benefits, exercise helps rebuild a hea... Read More »
Source: http://www.ehow.com/how_4540500_use-exercise-stay-sober.html
It's been said that getting clean and sober is easy, but staying sober is the hard part. For many alcoholics or drug addicts stopping the use of alcohol and/or drugs can be the easy part of battling alcoholism or addiction. Don't misunderst... Read More »
Source: http://www.ehow.com/how_4502370_prevent-relapse-stay-sober.html
Plan your agenda. Make sure your days are filled with lots of fun activities that are best done sober, such as walking the beach, wind surfing, swimming and shell collecting. Avoid people, places and things that may entice you to drink. Han... Read More »
Source: http://www.ehow.com/how_2218884_stay-sober-beachfront-resort.html
Limit the number of parties you'll attend, especially if you're fairly new to recovery. Identify those that seem safest. One indication is that you already know most of the people at the event. Even more important, that they know you and ar... Read More »
Source: http://www.ehow.com/how_2112480_stay-sober-holiday-gatherings.htm...
If you find yourself inebriated and need to sober up quickly, a variety of folk remedies may help you achieve a clearer state of mind. However, always use caution when driving after drinking, no matter how quickly you may feel more sober. M... Read More »
Source: http://www.ehow.com/way_5641712_quickest-way-sober-up_.html
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