Topic: Why Do We Feel Sleepy after a Heavy Meal
Answers to Common Questions
Why do we tend to feel sleepy after a good meal?
The two most biologically "expensive" organs to run are, in order, the brain and the intestines. When you are digesting a large meal, a lot of the body's blood supply is diverted to around the intestines, both to carry the necessary oxygen ... Read More »
Source: http://www.answerbag.com/q_view/2001
Why Do People Feel So Sleepy Immediately After A Heavy Meal?
it has nothing to do with blood flow. it has to do with the insulin response from a calorie dense meal, especially those high in carbs. when serum glucose (blood sugar) elevates the body secretes more insulin to clear blood sugar. insulin i... Read More »
Source: http://answers.yahoo.com/question/index?qid=20070102044952AAmQUrh
Why does a person feel sleepy after a heavy meal?
when you eat a system in your body known as the 'parasympathetic' nervous system comes into action. It releases hormones and enzymes that help to digest your food. But the parasympathetic NS also lowers blood pressure, heart rate, muscle co... Read More »
Source: http://answers.yahoo.com/question/index?qid=20090728052531AA3kbcG
Answers to Other Common Questions
I'd imagine it is because your body is using energy to digest the food. Read More »
Source: http://wiki.answers.com/Q/Why_do_you_feel_sleepy_after_eating_mea...
Did you know that turkey is the best meat you can eat for sleep. That's way on thanksgiving day we sleep so much. its the chemical in the meat. Source(s): My 2 Cents Read More »
Source: http://answers.yahoo.com/question/index?qid=20110929184954AAzSdVs
I think I may have answered this elsewhere on Quora, but can't find it. Apologies if it's a repeat. Sleepiness following eating has a complex set of causes. Basically, eating triggers the parasympathetic nervous system (PNS). This is the pa... Read More »
Source: http://www.quora.com/Why-do-I-feel-sleepy-after-a-meal
Well if you have a breakfast with turkey in it, (warning: science content ahead) turkey contains tryptophan, which is an amino acid that helps the body produce the B-Vitamin niacin, which helps the body produce serotonin, which plays a role... Read More »
Source: http://www.answerbag.com/q_view/344107
DIGESTIVE ENZYMES start secreting as soon as food is consumed allowing more blood to flow to stomach, making brain and other body parts to relax and hence feeling sleepy Read More »
Source: http://answers.yahoo.com/question/index?qid=20080715101457AA7mk5F
medical studies have no conclusive facts about this drowsy feeling we sometimes get after a hearty meal. some doctors think it is related to body metabolism. after eating, our digestive system starts to work and because of poor nutrition an... Read More »
Source: http://www.mylot.com/w/discussions/2044446.aspx
Damn foiled by your PS...... However.......what about eating ( i wont say lighter) smaller meals more often? So then your constantly digesting minor loads, instead of huge ones........ Getting tired after lunch is because of the energy it t... Read More »
Source: http://answers.yahoo.com/question/index?qid=20090314045334AAscV0P
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