Topic: Why Is Physical Fitness Important to Your Health
Answers to Common Questions
Why is Physical Fitness Important?
Physical fitness is important to your overall health. If you are in good physical shape, your body will function at its peak performance and you will have fewer health issues. You will live longer and require fewer doctor visits and medicat... Read More »
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Why is Physical Health Important?
Physical health is important because the body you have is the only one you are ever going to get. If you mess up this vehicle, you can't trade it in for a new one in a few years. In addition, if you aren't physically healthy, it is very dif... Read More »
Source: http://answers.ask.com/Science/Other/why_is_physical_health_impor...
Why is Physical Fitness So Important?
Regular exercise and good nutrition help you preform at your best. Everyday tasks like working, walking, and even standing are easier when you're fit. Good physical fitness also increases your life expectancy, manages your weight, and impro... Read More »
Source: http://answers.ask.com/Fitness_and_Nutrition/Fitness/why_is_physi...
Answers to Other Common Questions
DIET! If you don't have a good diet, your are sabotaging your efforts at real health and fitness. There are so many different views on a healthy diet, so I'm just going to jump start your journey on finding a good one. Check out: Primal Blu... Read More »
Source: http://wiki.answers.com/Q/Which_is_the_most_important_health-rela...
Vision tests evaluate the patient's eyes for eye diseases and deterioration of vision over time. The human eye can also give doctors a view of the overall health of a patient from specific clues. Read More »
Source: http://www.ehow.com/facts_7408334_physical-important-attaining-vi...
The increasing rate of diabetes and weight gain among children is a great example of why a good diet along with an exercise program is important. For every 10 pounds overweight you are your body takes serious abuse. Those 10 pounds affect y... Read More »
Source: http://wiki.answers.com/Q/What_is_the_importance_of_physical_fitn...
It is important to maintain a healthy weight and avoid unwanted weight gain or obesity. If you stay physically fit you can avoid diseases such as diabetes, high blood pressure, heart disease, and so on. In addition, with physical fitness yo... Read More »
Source: http://wiki.answers.com/Q/Why_it_is_important_to_be_physical_fit
You only have ONE life...do you really want to die fat? I wouldn't. Read More »
Source: http://wiki.answers.com/Q/What_is_importance_to_be_physically_fit
The health and fitness are important to stay with peace of mind and to live for a longer time with out any disorders. Read More »
Source: http://wiki.answers.com/Q/Why_are_health_and_fitness_important
so that you don't cramp? Read More »
Source: http://wiki.answers.com/Q/Why_is_flexibility_important_in_physica...
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