Topic: Wrapping a Sprained Ankle
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Answers to Common Questions
How to Wrap a Sprained Ankle?
If you every sprain your ankle the best way to wrap it is in a basket weave fashion. You should have athletic tape to do this and start in the heal of the foot working your way up to the ankle to give it added support. For more information ... Read More »
Source: http://answers.ask.com/Health/Diseases/how_to_wrap_a_sprained_ank...
What Is the Most Common Bandage Wrap for a Sprained Ankle or Wris...
Sprains are the result of overstretching the ligaments. The ligaments may be partially or completely torn. Sprains may accompany broken bones, though a fracture need not be present for ligaments to be damaged. All sprains should be treated ... Read More »
Source: http://www.ehow.com/facts_5780023_common-wrap-sprained-ankle-wris...
How to Tape a Sprained Ankle?
First you are going to need some scissors and athletic tape. Apply one piece of tape extending from both sides of the leg and under the foot. Apply the second piece of tape behind the shin bone on both sides of leg. Continue both of these s... Read More »
Source: http://answers.ask.com/Health/Diseases/how_to_tape_a_sprained_ank...
More Common Questions
Answers to Other Common Questions
When you first sprain your ankle, try and stay off of it if at all possible. To keep swelling down to a minimum, apply ice for 15-20 minutes several times a day and keep it elevated. Take it easy and rest and you will heal in no time.
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Source: http://answers.ask.com/Health/Diseases/what_to_do_for_a_sprained_...
A sprained ankle actually has alot of names. You can also call it an ankle sprain, rolled ankle, ankle injury, or ankle ligament injury. A sprained ankle is one or more of the ligaments of the ankle is torn or partially torn.
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Source: http://answers.ask.com/Health/Diseases/what_is_a_sprained_ankle
It is very easy to sprain your ankle. All you have to do is twist it the wrong way. When you sprain your ankle it is very painful, but not as painful as a broken ankle.
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Source: http://answers.ask.com/Health/Diseases/how_to_sprain_your_ankle
The best way to heal a sprained ankle is to keep your weight off of it. Using crutches and or not walking on it will help the healing process. Wrapping the ankle in athletic tape and wrap will help stabalize the ankle.
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Source: http://answers.ask.com/Health/Diseases/how_to_heal_a_sprained_ank...
Just about any type of ankle injury can be considered a sprain. Any type of ligament injury to a rolled ankle or even a simple twist is considered a sprian. It is a very losely used medical term.
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Source: http://answers.ask.com/Health/Diseases/what_is_an_ankle_sprain
To treat a sprained ankle you need to put ice on it for about 15 to 20 minutes at a time until the swelling goes down. Keep off the ankle and elevate it.
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Source: http://answers.ask.com/Health/Diseases/how_to_treat_a_sprained_an...
If your thumb is sprained there is a great product that will help. It is called Narco Thumb wrap. It is already wrap for you. All you have to do is put it on and adjust. It is very economical. For more information look here: http://www.reha...
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Source: http://answers.ask.com/Health/Diseases/how_to_wrap_a_sprained_thu...
