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Synonyms
un·wind (ŭn-wīnd́)

verb: -wound (-wound́), -wind·ing, -winds. 

transitive verb 

  1. To reverse the winding or twisting of: unwind a ball of yarn.
  2. To separate the tangled parts of; disentangle.
  3. To free (someone) of nervous tension or pent-up energy.

intransitive verb 

  1. To become unwound.
  2. To become free of nervous tension; relax: liked to unwind with a cocktail before dinner.