The human body produces antioxidant enzymes, such as vitamin E, zinc, arginine, vitamin C, vitamin A, taurine, creatine and selenium, to combat oxidative stress. However, when the condition worsens, a free radical attack occurs that may lead to neurological degeneration, according to a 2009 article in Current Neuropharmacology. The enzymes produced by the human body include glutathione reductase, superoxide dismutase, glutathione peroxidase and catalase.Know More
Cellular oxidation is measured by determining the amount of oxidized glutathione in cellular waste. Cells get rid of glutathione as a reaction to oxidative stress, according to Science Daily. Many of the effects of oxidative stress relate to the natural aging process.
Increased oxidative stress is associated with several diseases, including asthma, diabetes mellitus, preeclampsia, alcoholic liver disease, cardiovascular disease, cataracts, chronic kidney disease, down syndrome, lung disease, multiple sclerosis and rheumatoid arthritis, according to Clinical Chemistry. Many diseases caused by oxidative stress have biomarkers that point to the cause.
NetDoctor explains that increasing someone's intake of antioxidants decreases free radicals caused by oxidation, as well as environmental factors, such as pollution, sunlight and smoking. Cells, membranes, genes and proteins repair easier with antioxidants, and these nutrients, in turn, can help prevent diseases caused by oxidative stress.Learn more about Human Anatomy
Foods that have vitamin E, vitamin C, zinc, vitamin B-12, carotenoid and omega-3 fatty acids promote the formation of white blood cells, as stated by Ask Dr Sears. Some of the foods that contain these vitamins include salmon, yogurt, green vegetables, oils, poultry and fruits.Full Answer >
As a member of the cabbage family, bok choy is high in nutrients such as vitamin C and beta carotene, which is converted to vitamin A in the body. It's also rich in other nutrients that other cruciferous vegetables lack, such as omega-3 fatty acids. These fatty acids help support cardiovascular health by regulating the levels of LDL and HDL cholesterol.Full Answer >
The endocrine system creates and releases hormones that transport to various parts of the body to control the body's reactions to things like stress, pain, growth and nutrient intake. These hormones can be thought of as messengers that give directions to different parts of the body, allowing the body to react to changes and maintain homeostasis.Full Answer >
Bones, muscle, and skin work together in the human body by providing the body with structure and organs with protection, by moving the body and allowing organs to function, and by containing and protecting all bodily materials, respectively. Bones and muscles (referred to as the musculoskeletal system) work in tandem to perform most physical functions, while skin (the largest organ in the body) protects this and other systems.Full Answer >