To increase the size of your neck, perform both resistance and weighted exercises for the appropriate muscle groups. Do two sets of eight to 10 repetitions each, three times a week.Know More
Loop a resistance band around a weight machine, and position it over your forehead. Slowly tilt your head forward, resisting the pull of the band. Hold, and slowly return.
Sitting straight on a weight bench, place your right hand on your right temple. While resisting with your hand, look as far over your right shoulder as possible. After eight to 10 repetitions, switch to your left hand and left shoulder.
Lie face down on the weight bench with your head hanging over the edge. Place a light weight plate on the base of your neck and head, holding it in place with both hands. Slowly lift your head, hold, and release.
Turn over so you are on your back on the weight bench. Your head should be hanging off the edge. Place a heavier weight plate on your forehead, holding it in place with both hands. Use a towel to protect your face. Slowly move your head up, aiming to place your chin on your chest. Hold, and then slowly release.
The Montreal Protocol is a 1987 treaty between U.N.-recognized nations to phase out the use of ozone-depleting chemicals, such as chlorofluorocarbons, carbon tetrachloride and methyl chloroform. The treaty was then amended in 1990 and 1992.Full Answer >
Styrofoam does not decompose in the environment under normal circumstances. Much like plastic, Styrofoam is made from a polystyrene-based petroleum product that is not biodegradable. Plastic takes hundreds of years to decompose, and Styrofoam takes much longer because it is a stronger form of plastic.Full Answer >
Burning fossil fuels negatively affects the environment because they release carbon dioxide and other gases that trap heat in the Earth's atmosphere, which contributes to global climate change. According to the Union of Concerned Scientists, the burning fossil fuels during the last 150 years has increased atmospheric carbon dioxide levels by 25 percent. Levels of methane and nitrous oxide have also increased.Full Answer >
The two types of smog are sulfurous and photochemical. Smog is defined as community-wide polluted air. The name was derived from the words smoke and fog.Full Answer >