To increase the size of your neck, perform both resistance and weighted exercises for the appropriate muscle groups. Do two sets of eight to 10 repetitions each, three times a week.Know More
Loop a resistance band around a weight machine, and position it over your forehead. Slowly tilt your head forward, resisting the pull of the band. Hold, and slowly return.
Sitting straight on a weight bench, place your right hand on your right temple. While resisting with your hand, look as far over your right shoulder as possible. After eight to 10 repetitions, switch to your left hand and left shoulder.
Lie face down on the weight bench with your head hanging over the edge. Place a light weight plate on the base of your neck and head, holding it in place with both hands. Slowly lift your head, hold, and release.
Turn over so you are on your back on the weight bench. Your head should be hanging off the edge. Place a heavier weight plate on your forehead, holding it in place with both hands. Use a towel to protect your face. Slowly move your head up, aiming to place your chin on your chest. Hold, and then slowly release.
Shades for wall lamps can be as inexpensive as about $7, as listed on the Walmart site; they increase in price depending on size, material and complexity of design. According to the Shades of Light site, wall lamp shades range from about $40 to about $145.Full Answer >
Space pollution, often called space debris, refers to satellites and other material that occupies a relatively small portion of low-Earth orbit. Scientists are concerned that a cascade of breaking debris could pose a threat to future launches.Full Answer >
Types of soil pollution include agricultural soil pollution, soil pollution by industrial discharges and solid wastes, and pollution due to urban activities.Soil is sometimes polluted with substances including misplaced chemicals at higher concentrations that may have significant impact on humans and other living organisms.Full Answer >
Although the amount of pollution produced by cars can vary greatly, depending on the make, model and year of the car, the average carbon dioxide emissions per passenger vehicle per year is 4.75 metric tons. However, the level of pollution produced by a car be evident in multiple forms aside from carbon dioxide emissions, such as the use of fossil fuels and the amount of other greenhouse gasses emitted during transport from factories to retail locations.Full Answer >