How long does it take to digest a bagel?
Credit: woodleywonderworks CC-BY-2.0
Q:

How long does it take to digest a bagel?

A:

Quick Answer

Bagels, which are in the grains and starches food group, usually take around two to three hours to digest. Foods that are more dense are generally harder to digest and take a longer time to fully pass through the body's digestive system.

Know More

Full Answer

Puristat's Digestive Wellness Center offers advice on food sequencing, which allows the body to process food at an optimal pace. When food is eaten in a well-ordered manner, it has more time to release nutrients into the body, and the body has time to absorb them properly. The website suggests that the best approach is to eat foods that are easily digestible first and then work up the food chain during the day to eat more slowly digesting foods. This system of organization in terms of eating is very helpful in keeping energy levels regulated and in preventing food traffic jams, which can result in general digestive discomfort.

Puristat recommends scheduling similar times to eat on a daily basis and regularly sticking to certain food groups. This approach helps the body to anticipate when it needs to start producing digestive enzymes. Proper body preparation helps the process of digestion move along smoothly and maintain high energy levels and vibrancy throughout the day.

Learn More
Sources:

Related Questions

  • Q:

    What enzymes digest fats?

    A:

    Lipase is the name of the enzyme that digests fats. Although the stomach produces small quantities of gastric lipase, the pancreas is the main location for the production of lipase known as pancreatic lipase.

    Full Answer >
    Filed Under:
  • Q:

    Can you take acetaminophen with ibuprofen?

    A:

    It is safe to alternate acetaminophen and ibuprofen every three hours, according to Ask Dr. Sears. Patients can also take acetaminophen if the effects of ibuprofen wear off within a six-hour period. Patients can take ibuprofen in conjunction with antibiotics and cold remedies that do not already contain the ingredient.

    Full Answer >
    Filed Under:
  • Q:

    How long does it take for soda to freeze?

    A:

    Because of the carbonation and carbon dioxide in soda, it doesn't ever completely freeze, but it can turn into a slushy semi-frozen mixture in approximately three hours. Diet sodas respond a bit differently.

    Full Answer >
    Filed Under:
  • Q:

    How long does it take concrete to fully dry?

    A:

    Concrete typically sets within three hours and is generally cured to full strength within 28 days. However, drying times can vary depending on external weather conditions and the type of concrete utilized in the project. Concrete dries at an accelerated rate within the first seven days of placement.

    Full Answer >
    Filed Under:

Explore