Beets, beetroot juice, spinach and leafy greens are all natural sources of nitric oxide. Nitric oxide is a gas that acts as a signaling molecule within the body. It is produced in the lining of arteries, known as the endothelium, but also enters the body by consuming foods that contain nitrates.Know More
Kale and other natural sources increase nitric oxide in the body because they are naturally rich in nitrate. The bacteria in human saliva convert nitrates in food into nitrites. Gastric juices in the stomach convert nitrites into nitrogen dioxide, dinitrogen trioxide and nitric oxide.
Nitric oxide is mainly produced in the endothelium by the enzyme nitric oxide synthase. The enzyme converts the amino acid argenine into nitric oxide. An increase of argenine consumption does not trigger the production of nitric oxide in the endothelium. Production of nitric oxide using nitrate is unrelated to the production using argenine.
Nitric oxide production is triggered by physical activity or low cholesterol levels. Nitric oxide expands blood vessels, increasing blood flow and reducing the chances of clotting. High cholesterol levels, stress, high blood pressure and smoking reduces the natural production of nitric oxide. Studies show that the use of antiseptic mouthwash can reduce production of nitric oxide by killing the nitrate converting bacteria in the saliva.Learn more in Atoms & Molecules
Foods that increase nitric oxide include white meat turkey, spinach, crab, shrimp, walnuts and sesame seeds. These foods contain an amino acid called arginine. The body uses enzymes to break down the arginine, creating the gas nitric oxide.Full Answer >
Gallium oxide, more properly known as gallium(III) oxide, is a compound containing two atoms of gallium and three atoms of oxygen. It is represented by the chemical formula Ga2O3, and it is used in the production of lasers for use in nanotechnology and optics.Full Answer >
Iron oxide, commonly known as rust, forms as iron corrodes in an oxygen environment. Iron is especially eager to bond with oxygen, which is why pure iron is rare on the earth's surface. Corrosion requires the presence of an anode that gives up electrons, a cathode that accepts electrons, and an electrolyte that facilitates the flow of electrons between them.Full Answer >
The chemical formula for beryllium oxide is BeO. The chemical formula of any compound uses the symbols found on the periodic table of elements. For beryllium oxide, the symbol Be is used for beryllium and the symbol O is used for oxygen.Full Answer >