Q:

How do you naturally lower androgens?

A:

Quick Answer

Exercising, the addition of herbal supplements into the diet and eating fibrous foods are a few steps that can naturally lower the production of androgens in the body. High levels of androgens in the female body are associated with excess hair growth, mood disturbances and acne.

Know More

Full Answer

The unwanted effects produced by high androgen output can be regulated through natural means that are obtainable and simple to incorporate into daily life.

  • Focus on fat burning weight loss through moderate intensity exercises.
  • Limit the amount of sugars, including carbohydrates, in the diet.
  • Include fiber and foods rich in Omega-3 fatty acids in the diet.
  • Add herbal supplements and teas to the diet, especially those that even out blood sugar levels.
Learn more about Glands & Hormones

Related Questions

  • Q:

    How are hormones transported in the body?

    A:

    According to the BBC, blood and plasma transport hormones around the body. Many attach to hormone-specific plasma proteins, while others are free-roaming. They travel throughout the body via the extensive and complex system of blood vessels, the veins and capillaries.

    Full Answer >
    Filed Under:
  • Q:

    What is the purpose of the endocrine system?

    A:

    The purpose of the endocrine system is to regulate activities within the body. This system maintains homeostasis in the body. Homeostasis is the maintenance of a constant internal environment. The endocrine system consists of organs called glands that produce and secrete chemical messengers called hormones that travel through the blood to target cells.

    Full Answer >
    Filed Under:
  • Q:

    How does estrogen affect calcium levels in bones?

    A:

    When the estrogen produced by the body is reduced, the bones inadequately absorb and utilize calcium. This resulting drop in calcium levels can lead to decreased bone mass and osteoporosis later in life, according to HealingWithNutrition.com.

    Full Answer >
    Filed Under:
  • Q:

    What does cortisol do?

    A:

    Cortisol, a hormone that the adrenal cortex produces in response to stress, prepares the body to react to potentially dangerous situations. It increases the level of sugar in the bloodstream and the brain's use of glucose, while curbing non-essential bodily functions, such as those that support reproduction and growth. Cortisol also suppresses the immune system and decreases the release of digestive secretions.

    Full Answer >
    Filed Under:

Explore