Physical stress is the body's normal response to events that are upsetting or that throw people mentally and emotionally out of balance, according to Helpguide.org. The source notes that physical stress is a way the body attempts to protect itself from experiencing further harm.
Because stress acts as a protective mechanism, it can sometimes be difficult for people to recognize it in themselves, says Helpguide.org. Psychologist Connie Lillas shares that the "fight or flight" and the "freeze" responses are common when people feel they need to react to a stressful event happening in their lives. Those types of reactions are so familiar to most people that they are often accepted as normal behavior, and the effect of the stress on the body is not properly addressed. Helpguide.org acknowledges that some stress can actually be helpful, such as the adrenaline that happens when a person is doing a presentation at work or studying for an important exam. The physical problem, the site maintains, occurs when the stressful experiences become too numerous and they start to have a negative effect on behavior patterns and a person's commitment to restful activities.
Web MD points out some symptoms to be aware of when assessing personal stress and whether it may be reaching unhealthy levels. Some things to look out for include headaches, low energy, clenched teeth, insomnia, chest pain and forgetfulness.Learn More
An anxiety attack, or panic attack, feels like an irrational or intense fear that suddenly overwhelms an individual in situations where people normally do not feel threatened, explains Helpguide.org. The unreasonable fear is often accompanied by emotional symptoms, such as difficulty in focusing and becoming apprehensive or dreadful.Full Answer >
In business, internal forces for change refer to events, people and systems within a company that help or prevent it from achieving short- and long-term goals. External forces for change refer to outside influences such as the economy, consumer demand and competition that help or prevent the company from achieving short- and long-term goals. SWOT analysis, for example, identifies internal and external strengths, weaknesses, opportunities and threats.Full Answer >
The origin of birthdays has not yet been determined by scientists or researchers, according to the Huffington Post, but the development of birthdays follows these events: Egyptians were the first to throw parties, Greeks started using candles on top of cakes at celebrations, ancient Romans started to celebrate birthdays for men and the industrial revolution brought cakes to all people. Without these events, the modern birthday would not be what it is today.Full Answer >
In the context of Mardi Gras celebrations, a krewe (pronounced 'crew') is an organization of people who are responsible for arranging events such as parades and balls during the Mardi Gras and Carnival season. The term is most commonly applied to such groups in the United States, particularly in New Orleans. Some of New Orleans' oldest and most famous krewes include the Krewe of Zulu, the Krewe of Rex, the Krewe of Endymion, the Mardi Gras Indians and the Krewe of Bacchus. These krewes are responsible for some of the biggest and most famous parades and events in New Orleans' Mardi Gras celebrations.Full Answer >