Neck spasms often respond to treatment with nonprescription pain relievers, but a health care provider sometimes recommends prescription medications, including muscle relaxants, to help relieve the pain, according to MedlinePlus. If the provider suspects the pain is due to nerve damage, he may recommend the patient see a neurosurgeon or a neurologist.Know More
MedlinePlus indicates that neck pain is often traced to lifestyle choices. Individuals who work for hours with their head bent forward at a desk, have poor posture while watching television or sleep in an uncomfortable position are likely to suffer neck problems.
Heat, ice and gentle stretching exercises can help to prevent neck spasms, according to WebMD. Apply heat with a heating pad or cold therapy with an ice pack for 15-minute intervals every two to three hours. Gentle stretching exercises that keep the neck moving are effective at preventing more pain. Massaging the area or the use of nonprescription pain relief cream is also helpful for relieving the strain.
Many people who suffer neck spasms benefit from lifestyle changes, notes WebMD. Regular exercise that includes the neck helps to reduce the chances of injury. Taking steps to reduce stress in all areas of life makes a spasm less likely. Smokers who stop using tobacco improve the ability of their body to heal.Learn more about Muscles
Cold packs and cold therapy gels reduce inflammation and pain on recent onset sartorius muscle aches, while heat and compression relieve chronic pain, according to The Wellness Digest's Donna Martin, LMT. Rolling massagers can also be used to relieve tension in the muscle.Full Answer >
Treatment for shoulder pain depends on its cause, but in many cases, the application of moist heat or ice helps to bring relief, according to WebMD. Anti-inflammatory medications such as acetaminophen or ibuprofen are available over the counter and may bring relief. If the pain persists, prescription medication may help.Full Answer >
The best home treatment for neck pain includes ice or heat, nonprescription pain relievers and limited daily activities, according to WebMD. The site also recommends that people practice good health habits to alleviate neck pain.Full Answer >
Some of the most common treatment options for sciatica pain include resting, muscle relaxants, physical therapy, antidepressants, pain relievers, surgery and prescription medicine. Sciatica pain is a condition in which the sciatic nerve located on the lower spine near the buttocks is irritated. This condition is estimated to affect 40 percent of the human population at some point of their life, according to WebMD.Full Answer >