The skeleton provides a structure to support the body's organ systems and tissues. In addition, the skeleton also protects the internal organs, enables movement by providing a structure for the muscles to attach to and stores bone marrow, which is used to produce red and white blood cells, according to PT Direct.Know More
The skeleton gives the body shape and protects its internal organs. The brain is housed inside the cranium, or skull, and is protected by the skull in the event of any trauma to the head. Likewise, the heart, lungs, liver and other internal organs are housed in the rib cage and protected from trauma by the ribs. The bones of the spine hold the body straight, enabling upright forward motions such as walking and running, notes PT Direct.
The body's muscles attach to the skeleton by way of connective tissues known as tendons. This attachment enables the muscles to extend and contract. The skeleton also produces red and white blood cells. Red blood cells, which are used to transport oxygen throughout the bloodstream, are created in the bone marrow. White blood cells, which the body uses to fight off bacterial and viral infections, are also created inside of the bone marrow, explains PT Direct.Learn more about Bones
The functions of the skeletal system include mineral storage, energy storage, blood cell production and endocrine regulation. The skeleton provides support for muscles, allows for movement and protects the organs.Full Answer >
According to Brian Mackenzie for Sports Coach, the skeletal system responds to exercise by increasing the strength and flexibility of muscles. Exercising regularly improves body balance and muscle tone and eases pressure within joints. This reduces the risk of diseases within the skeletal and muscular systems.Full Answer >
Exercise influences the skeletal system primarily by the impact on the bones and the enhancement of muscle mass and power, according to Nature.com. This triggers a remodeling of bones, ligaments and tendons, which are made stronger and healthier through various forms of exercise. Two of the most effective ways to improve skeletal health are exercise and nutrition.Full Answer >
The five major functions of the skeletal system include supporting the body, storing minerals, producing blood cells, protecting organs and providing movement, according to Cleveland Clinic. Bones maintain body position, produce efficient movements and allow humans to sit, stand and walk.Full Answer >