When foods containing starches, also known as complex carbohydrates, are consumed, the body breaks the starches down into glucose. Glucose is the substance the body uses to create immediate bursts of energy.Know More
Starches are most commonly found in grains and breads and are an abundant source of energy for the body. The process of breaking down starches in the body begins in the mouth. Saliva, along with chewing, literally breaks the food down into small pieces that are able to be processed easily by the stomach. Saliva also contains enzymes that begin breaking down starches on a cellular level, converting them into maltose.
Maltose is a carbohydrate that is more easily processed by the body. Once the food is swallowed and passed into the stomach, various acids and enzymes go to work on deconstructing the maltose and converting it into glucose.
If the body is in need of any glucose for energy, it immediately passes it into the bloodstream after conversion. The unused portions are converted into a compound called glycogen for long-term storage. The body always uses any freshly produced glucose for energy before restoring the glycogen reserves. Converting glycogen to energy is more taxing than glucose, which is why many athletes consume starches and other carbohydrates a few hours before exercising.Learn more about Human Anatomy
The process of chemical digestion starts in the mouth, where saliva begins to break down starches using enzymes. However, the majority of chemical digestion occurs in the stomach and large intestines.Full Answer >
Bagels, which are in the grains and starches food group, usually take around two to three hours to digest. Foods that are more dense are generally harder to digest and take a longer time to fully pass through the body's digestive system.Full Answer >
The worst foods for diabetics contain high amounts of simple and highly processed starches that are digested and turned into glucose quickly, according to WebMD. This type of starch causes instability in blood sugar levels.Full Answer >
According to WebMD, high blood sugar levels cause excess glucose in the urine. High blood sugar levels are common in people with uncontrolled diabetes. When an individual's blood sugar level is high, it can spill into the urine. Glucose in the urine can also occur if the kidneys are suffering from damage or disease.Full Answer >