Water is important because the human body has a drought management system that prevents dehydration and water is the most crucial part of that system. Water also helps regulate body temperature, serves as a lubricant and is a natural headache remedy (headaches can be a sign of dehydration).Know More
The average person needs a minimum of 64 ounces of water per day. Depending on a person's fitness and activity level, more water may be needed to maintain proper hydration. Blood is about 92 percent water, which is how water helps to transport oxygen, nutrients and vitamins throughout the body. Transported oxygen allows the body to function during periods of physical exertion.
Water can also help people lose weight. Water removes toxins from the body, some of which are by-products known to increase weight gain. Also, drinking a glass of water before meals can help dieters to feel full. Additionally, water is a natural appetite suppressant and raises metabolism. Unlike other drinks (including weight loss drinks), water has no calories.
Drinking water also helps to improve skin tone, which can help to increase self-esteem. When the body is properly hydrated and functioning at its best, a person's mood is likely to improve.Learn more about Biology
The brain is important in the human body because it allows a person to think, feel and store memories, and it controls and coordinates the body’s actions and reactions, states the Atlanta Brain and Spine Care. The brain is an incredibly complex organ composed of many parts, including the cranium, the cerebrum, the brain stem and the cerebellum.Full Answer >
It takes the human body anywhere between five and 120 minutes to digest water. The process begins as soon as water enters the mouth and continues through the digestive system, with the majority of the fluid usually being absorbed in the large intestine.Full Answer >
Water is important because it is one of the best solvents in nature. Living systems require solvents in order to mix various chemicals with one another, and water is the best substance for the job. According to Public Broadcasting Systems, living organisms need water because the biochemical processes of life must take place in a fluid.Full Answer >
Water is important to cells because without it they would not be able to remove waste, bring in nutrients or transport oxygen. The body is a very intricate system where many parts rely on each other. Without the cells being able to perform or move oxygen around the body, death would be quick to follow the loss of the water.Full Answer >