Advantages of sports include improvement in both physical and mental health, and the camaraderie involved in team sports. Kids in high school can also list sports they participate in on their college applications. Disadvantages of sports include stress, possible injuries, cost and the time required.
According to Lucie Westminster, Ph.D., sports are a good form of exercise, and healthy competition can lead to mental improvement, particularly in children. Kids in high school may benefit from having sports participation on their college applications. Sports accolades can also show certain qualities a college may want, such as leadership. Team sports can create new friendships between people. However, sports can be stressful when an athlete places too much pressure on himself to succeed. Coaches, peers and parents can also be a source of pressure. Injuries are common in sports during both practices and events. Injuries can occur due to immediate trauma, such as a fall causing a broken bone or over time from using the same muscles repeatedly. Participating in sports can be expensive. There is sometimes a registration fee, and most sports require the purchase of equipment. Sports require a considerable amount of time due to the many practices, events and travel time.Learn More
Teamwork is important in some sports because achieving a victory almost always requires the effort of every team member. Even sports that are considered individual sports often form teams to benefit from a support system for the individual athletes. One or two players on a given team may dominate some team sports, but in many team sports, every athlete’s performance matters.Full Answer >
Perseverance, teamwork and discipline are some of the traits that sports teach to athletes. In addition, sports impart life lessons for achieving success and forming healthy relationships.Full Answer >
Sports in the 1920s included basketball, baseball, football, horse racing, tennis, golfing and boxing. As in modern times, the popularity of sports varied; baseball legend Babe Ruth propelled baseball into the sports spotlight while basketball did not instantly win the hearts of the American public.Full Answer >
Sports Coach Brian Mackenzie explains that the feedback athletes receive helps them control their actions by evaluating the effectiveness of movements made during those actions. The athletes first receive feedback from various parts of the body, such as the senses, muscles and tendons, as well as directly to the spinal cord through muscles and joints. Different types of feedback include: intrinsic feedback, extrinsic feedback, positive feedback and negative feedback.Full Answer >