Playing sports offers many personal, social and health advantages, including the development of esteem and team skills, better overall fitness and increased relationship opportunities. One of the most certain benefits of regular participation is better strength, endurance or overall fitness.Know More
The University of Missouri Health System notes that playing sports improves bone health and reduces risks of breast cancer. Some sports, like soccer, offer a high amount of aerobic exercise. For young people, playing sports also reduces the amount of idle time that could get teens into trouble. Sports is an escape from peer pressure and a stress relief for some participants.
Team sports, such as football, basketball and basketball, allow people to build teamwork skills. Team skills are very helpful in many careers and organizations. Companies that use team structures need workers that can communicate, work through challenges and focus on shared goals.
Whether the sport is organized or recreational, participants may build relationships they wouldn't have otherwise. High school and college athletes often hang out and become good friends with teammates. Some people play recreational sports and develop bonds with coworkers or community members. These relationships provide a social support system and lead to social opportunities that extend beyond games.Learn more about Athletes
There are several sports teams whose team names do not end in the letter "S," including the Major League Baseball teams called the Boston Red Sox and the Chicago White Sox. The National Basketball Association has several teams whose names do not end in "S," including the Utah Jazz, Orlando Magic, Miami Heat and Oklahoma City Thunder teams.Full Answer >
Coordination is the ability of people to execute and control their movements, which is imperative in order to throw a ball, hit a home run, or even kick a goal. In sports, coordination must occur between the eyes, hands, and feet.Full Answer >
Playing sports provides a number of physical and mental benefits, such as helping develop muscles, building teamwork skills and promoting leadership abilities. Individual sports, like running, and group sports, like baseball, both offer a number of benefits.Full Answer >
Certain aspects of a person's personality can dictate what type of sports he or she is attracted to, as well as how well that person may perform in those specific sports. Certain sports, such as golf and archery, require a great deal of precision, which may be attractive to someone who is more introverted. Other sports, such as boxing and football, require speed but little actual motor skill use, which may be attractive to people who are extroverts.Full Answer >