Freestyle swimming is a type of competitive swimming. The rules allow swimmers to use any swimming style that they prefer with only a few restrictions.Know More
As defined by the Fédération Internationale de Natation, freestyle swimming allows swimmers to use whatever style they like as long as some part of the swimmer's body breaks the surface during the race. Swimmers may be submerged at the start of the race and after each turn, but only for 15 meters at most, at which time the swimmer's head must break the surface of the water. The rules also stipulate that swimmers must touch the wall at the end of each length and at the finish of the race. Two exceptions for competition are the individual-medley and medley-relay events, in which swimmers are not allowed to use the backstroke, breaststroke or butterfly techniques.
Though swimmers are free to choose any technique they like, the front crawl is most commonly used as it has been demonstrated to be the fastest among elite athletes. Freestyle swimming has been a part of the Olympics since 1896. There are a number of different types of freestyle competition that have swimmers cover different distances, in addition to the medley and relay variants.Learn more in Swimming
The rules of competitive swimming are comprehensive and vary by region, organization and level of competition. The scope of most sets of rules for competitive swimming is to keep athletes and participants safe and to provide a fair and accessible competitive environment.Full Answer >
Sculling is a technique that allows the swimmer to keep her head above the water to facilitate easy breathing while swimming. This technique involves a rapid horizontal movement of the arms. This allows the swimmer to move faster through the water.Full Answer >
Learn to swim by taking time to become comfortable in the water, floating in a shallow area and controlling the pace of your breathing to avoid swallowing or inhaling water. Practice swimming techniques such as the breaststroke and the backstroke.Full Answer >
A swimmer with average skills can swim approximately 2 miles per hour. This is roughly equivalent to taking 56 seconds to swim the 50-meter length of an Olympic-sized pool.Full Answer >