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What is gymnastics?

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Quick Answer

Gymnastics is a set of exercises that date back to ancient Greek civilization. It was a sport created to aid in body development. Gymnastic events included running, wrestling, swimming, throwing and weight lifting. Modern gymnastics was adapted by Friedrich Ludwig Jahn.

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What is gymnastics?
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Jahn developed the parallel bars, balance beam, side bar, horizontal bar and the jumping events that are part of Gymnastics today. Gymnastics made its way to the United States in the 1880s after being brought here by European immigrants. Clubs were formed and gymnasts were originally known as "turners." Men's gymnastics was first introduced in the modern Olympics in 1896. Women did not participate in the all-round Olympic events until 1936. It was not until 1952 that separate events were added for women.

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Related Questions

  • Q:

    Where did gymnastics originate?

    A:

    Gymnastics originate from early Greek civilization according to iSport. It was mainly used as a means to prepare soldiers going to war. In its purest form, gymnastics involved strengthening and acrobatic skills as well as testing body coordination.

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  • Q:

    Why is flexibility important in gymnastics?

    A:

    According to Gymnastics Zone, flexibility is important in gymnastics because some gymnastics skills simply cannot be done if the gymnast is not flexible enough. In addition, some skills do not look right if they are done with insufficient flexibility.

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  • Q:

    Who invented gymnastics?

    A:

    The precise answer is a mystery. It is known that gymnastics were very prevalent in ancient Greece, however the modern sport of gymnastics was credited to Frederich Jahn in the early 1800s.

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  • Q:

    What are the phases of gymnastics?

    A:

    The phases of a gymnastics program are the progressive stages of a gymnast's training routine. These phases are warming up, flexibility training, strength training and skill training. For female gymnasts, the study of dance is often incorporated into the training program.

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